Jack Link’s beef jerky – Beef Jerky is a Jack Link’s beef jerky type of food with 1 Oz serving size that provides 80 calories. Jack Link’s beef jerky – Beef Jerky has 19% carbohydrate, and 11% fat, 71% protein in 100 gram of Jack Link’s beef jerky – Beef Jerky. Jack Link’s beef jerky – Beef Jerky nutrient values are 4 g carbohydrate, 15 g protein, and 1 g fat. Jack Link’s beef jerky – Beef Jerky has the vitamins A, and C within it. Jack Link’s beef jerky – Beef Jerky has 0 % vitamin A and 0 % vitamin C. Jack Link’s beef jerky – Beef Jerky has 590 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Jack Link’s beef jerky – Beef Jerky has 0 g dietary fiber, and 3 g sugar. 1 serving of Jack Link’s beef jerky – Beef Jerky provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jack Link’s beef jerky – Beef Jerky provides 80g of 2,000 cal by leaving 1,920 cal.
Jack Link’s beef jerky – Beef Jerky and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jack Link’s beef jerky – Beef Jerky provides 1g fat for total of 67g. After 1 serving of Jack Link’s beef jerky – Beef Jerky, 66g is needed for heart health. Jack Link’s beef jerky – Beef Jerky provides 590g for 2,300g by leaving 1,710g for daily sodium intake. Jack Link’s beef jerky – Beef Jerky causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Jack Link’s beef jerky – Beef Jerky is one of the possibilities. 4g is provided by Jack Link’s beef jerky – Beef Jerky for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jack Link’s beef jerky – Beef Jerky leaves 246g carbohydrates for low-carb dieting. 1 serving of Jack Link’s beef jerky – Beef Jerky provides 3g sugar for daily 75g sugar intake. 1 serving of Jack Link’s beef jerky – Beef Jerky leaves 72g sugar for daily intake threshold of sugar. Jack Link’s beef jerky – Beef Jerky provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jack Link’s beef jerky – Beef Jerky 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jack Link’s beef jerky – Beef Jerky. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Jack Link’s beef jerky – Beef Jerky.
There are similar foods to the Jack Link’s beef jerky – Beef Jerky in terms of nutrition, daily intake amount, and calorie amount. These are Beef Jerky, Beef Jerky, Beef. Jerky, Beef Jerky, and Beef jerky.
The nutrients table of the Jack Link’s beef jerky – Beef Jerky with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jack Link’s beef jerky – Beef Jerky |
Nutrient values for Jack Link’s beef jerky – Beef Jerky |
|---|---|
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Serving size |
1 Oz |
|
Calories |
80 |
|
Carbs percentage |
19% |
|
Fat percentage |
11% |
|
Protein percentage |
71% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
590 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Jack Link’s beef jerky – Beef Jerky?
The alternative foods for Jack Link’s beef jerky – Beef Jerky involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jack Link’s beef jerky – Beef Jerky are listed below.
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Great Value – Beef Jerky is an alternative to Jack Link’s beef jerky – Beef Jerky because it has 80 calories, similar to Jack Link’s beef jerky – Beef Jerky. The Great Value – Beef Jerky has similar iron to Jack Link’s beef jerky – Beef Jerky, and less calcium than Jack Link’s beef jerky – Beef Jerky. The Great Value – Beef Jerky has less protein than Jack Link’s beef jerky – Beef Jerky. To learn more about Great Value – Beef Jerky, read related food calories, and a nutrition guide.