Great Value – Breakfast Bowl Sausage & Gravy is a Great Value type of food with 7 oz serving size that provides 360 calories. Great Value – Breakfast Bowl Sausage & Gravy has 23% carbohydrate, and 60% fat, 17% protein in 100 gram of Great Value – Breakfast Bowl Sausage & Gravy. Great Value – Breakfast Bowl Sausage & Gravy nutrient values are 21 g carbohydrate, 15 g protein, and 24 g fat. Great Value – Breakfast Bowl Sausage & Gravy has the vitamins A, and C within it. Great Value – Breakfast Bowl Sausage & Gravy has 10 % vitamin A and 4 % vitamin C. Great Value – Breakfast Bowl Sausage & Gravy has 740 mg sodium, 100 mg potassium, 245 mg cholesterol, and 0 g trans fat. Great Value – Breakfast Bowl Sausage & Gravy has 2 g dietary fiber, and 2 g sugar. 1 serving of Great Value – Breakfast Bowl Sausage & Gravy provides 8 % iron, 3 g polyunsaturated and 4 g unsaturated fat along with 9 g saturated fat. Great Value – Breakfast Bowl Sausage & Gravy provides 360g of 2,000 cal by leaving 1,640 cal.
Great Value – Breakfast Bowl Sausage & Gravy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Breakfast Bowl Sausage & Gravy provides 24g fat for total of 67g. After 1 serving of Great Value – Breakfast Bowl Sausage & Gravy, 43g is needed for heart health. Great Value – Breakfast Bowl Sausage & Gravy provides 740g for 2,300g by leaving 1,560g for daily sodium intake. Great Value – Breakfast Bowl Sausage & Gravy causes 245g for the threshold of 300g by leaving 55g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Breakfast Bowl Sausage & Gravy is one of the possibilities. 21g is provided by Great Value – Breakfast Bowl Sausage & Gravy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Breakfast Bowl Sausage & Gravy leaves 229g carbohydrates for low-carb dieting. 1 serving of Great Value – Breakfast Bowl Sausage & Gravy provides 2g sugar for daily 75g sugar intake. 1 serving of Great Value – Breakfast Bowl Sausage & Gravy leaves 73g sugar for daily intake threshold of sugar. Great Value – Breakfast Bowl Sausage & Gravy provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Great Value – Breakfast Bowl Sausage & Gravy 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Breakfast Bowl Sausage & Gravy. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Great Value – Breakfast Bowl Sausage & Gravy.
There are similar foods to the Great Value – Breakfast Bowl Sausage & Gravy in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Bowl Sausage & Gravy, Sausage & Gravy Breakfast Bowl, Breakfast Bowl, Sausage & Gravy, Breakfast Bowl, Sausage & Gravy, and Sausage & Gravy Breakfast Bowl (Rwi).
The nutrients table of the Great Value – Breakfast Bowl Sausage & Gravy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Breakfast Bowl Sausage & Gravy |
Nutrient values for Great Value – Breakfast Bowl Sausage & Gravy |
|---|---|
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Serving size |
7 oz |
|
Calories |
360 |
|
Carbs percentage |
23% |
|
Fat percentage |
60% |
|
Protein percentage |
17% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
24 g |
|
Saturated |
9 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
740 mg |
|
Potassium |
100 mg |
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Cholesterol |
245 mg |
|
Vitamin a |
10 % |
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Vitamin c |
4 % |
|
Calcium |
15 % |
|
Iron |
8 % |
What are the alternative foods for Great Value – Breakfast Bowl Sausage & Gravy?
The alternative foods for Great Value – Breakfast Bowl Sausage & Gravy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Breakfast Bowl Sausage & Gravy are listed below.
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Bistro Md – Berry Crepe is an alternative to Great Value – Breakfast Bowl Sausage & Gravy because it has 360 calories, similar to Great Value – Breakfast Bowl Sausage & Gravy. The Bistro Md – Berry Crepe has more iron than Great Value – Breakfast Bowl Sausage & Gravy, and less calcium than Great Value – Breakfast Bowl Sausage & Gravy. The Bistro Md – Berry Crepe has less protein than Great Value – Breakfast Bowl Sausage & Gravy. To learn more about Bistro Md – Berry Crepe, read related food calories, and a nutrition guide.
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Atkins – Tex-Mex Scramble is an alternative to Great Value – Breakfast Bowl Sausage & Gravy because it has 360 calories, similar to Great Value – Breakfast Bowl Sausage & Gravy. The Atkins – Tex-Mex Scramble has more iron than Great Value – Breakfast Bowl Sausage & Gravy, and less calcium than Great Value – Breakfast Bowl Sausage & Gravy. The Atkins – Tex-Mex Scramble has more protein than Great Value – Breakfast Bowl Sausage & Gravy. To learn more about Atkins – Tex-Mex Scramble, read related food calories, and a nutrition guide.