Great Value – Buttermilk Pancakes is a Great Value type of food with 3 pancakes serving size that provides 270 calories. Great Value – Buttermilk Pancakes has 71% carbohydrate, and 20% fat, 9% protein in 100 gram of Great Value – Buttermilk Pancakes. Great Value – Buttermilk Pancakes nutrient values are 48 g carbohydrate, 6 g protein, and 6 g fat. Great Value – Buttermilk Pancakes has the vitamins A, and C within it. Great Value – Buttermilk Pancakes has 20 % vitamin A and 0 % vitamin C. Great Value – Buttermilk Pancakes has 500 mg sodium, 100 mg potassium, 10 mg cholesterol, and 0 g trans fat. Great Value – Buttermilk Pancakes has 2 g dietary fiber, and 12 g sugar. 1 serving of Great Value – Buttermilk Pancakes provides 20 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Great Value – Buttermilk Pancakes provides 270g of 2,000 cal by leaving 1,730 cal.
Great Value – Buttermilk Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Buttermilk Pancakes provides 6g fat for total of 67g. After 1 serving of Great Value – Buttermilk Pancakes, 61g is needed for heart health. Great Value – Buttermilk Pancakes provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Great Value – Buttermilk Pancakes causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Buttermilk Pancakes is one of the possibilities. 48g is provided by Great Value – Buttermilk Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Buttermilk Pancakes leaves 202g carbohydrates for low-carb dieting. 1 serving of Great Value – Buttermilk Pancakes provides 12g sugar for daily 75g sugar intake. 1 serving of Great Value – Buttermilk Pancakes leaves 63g sugar for daily intake threshold of sugar. Great Value – Buttermilk Pancakes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Great Value – Buttermilk Pancakes 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Buttermilk Pancakes. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Great Value – Buttermilk Pancakes.
There are similar foods to the Great Value – Buttermilk Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Buttermilk Pancakes, Pancakes, Buttermilk, Pancakes, Frozen Pancakes, and Frozen Buttermilk Pancakes.
The nutrients table of the Great Value – Buttermilk Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Buttermilk Pancakes |
Nutrient values for Great Value – Buttermilk Pancakes |
|---|---|
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Serving size |
3 pancakes |
|
Calories |
270 |
|
Carbs percentage |
71% |
|
Fat percentage |
20% |
|
Protein percentage |
9% |
|
Carbs |
48 g |
|
Dietary fiber |
2 g |
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Sugar |
12 g |
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Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
500 mg |
|
Potassium |
100 mg |
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Cholesterol |
10 mg |
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Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
20 % |
What are the alternative foods for Great Value – Buttermilk Pancakes?
The alternative foods for Great Value – Buttermilk Pancakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Buttermilk Pancakes are listed below.
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Great Value – Pancakes is an alternative to Great Value – Buttermilk Pancakes because it has 270 calories, similar to Great Value – Buttermilk Pancakes. The Great Value – Pancakes has similar iron to Great Value – Buttermilk Pancakes, and similar calcium to Great Value – Buttermilk Pancakes. The Great Value – Pancakes has similar protein to Great Value – Buttermilk Pancakes. To learn more about Great Value – Pancakes, read related food calories, and a nutrition guide.
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Schwan’s – Buttermilk Pancakes is an alternative to Great Value – Buttermilk Pancakes because it has 270 calories, similar to Great Value – Buttermilk Pancakes. The Schwan’s – Buttermilk Pancakes has more iron than Great Value – Buttermilk Pancakes, and more calcium than Great Value – Buttermilk Pancakes. The Schwan’s – Buttermilk Pancakes has more protein than Great Value – Buttermilk Pancakes. To learn more about Schwan’s – Buttermilk Pancakes, read related food calories, and a nutrition guide.