Great Value – Cereal Bar (Blueberry) is a Great Value type of food with 1 Bar serving size that provides 90 calories. Great Value – Cereal Bar (Blueberry) has 85% carbohydrate, and 10% fat, 4% protein in 100 gram of Great Value – Cereal Bar (Blueberry). Great Value – Cereal Bar (Blueberry) nutrient values are 19 g carbohydrate, 1 g protein, and 1 g fat. Great Value – Cereal Bar (Blueberry) has the vitamins A, and C within it. Great Value – Cereal Bar (Blueberry) has 4 % vitamin A and 10 % vitamin C. Great Value – Cereal Bar (Blueberry) has 90 mg sodium, 35 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Cereal Bar (Blueberry) has 3 g dietary fiber, and 7 g sugar. 1 serving of Great Value – Cereal Bar (Blueberry) provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Great Value – Cereal Bar (Blueberry) provides 90g of 2,000 cal by leaving 1,910 cal.
Great Value – Cereal Bar (Blueberry) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Cereal Bar (Blueberry) provides 1g fat for total of 67g. After 1 serving of Great Value – Cereal Bar (Blueberry), 66g is needed for heart health. Great Value – Cereal Bar (Blueberry) provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Great Value – Cereal Bar (Blueberry) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Cereal Bar (Blueberry) is one of the possibilities. 19g is provided by Great Value – Cereal Bar (Blueberry) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Cereal Bar (Blueberry) leaves 231g carbohydrates for low-carb dieting. 1 serving of Great Value – Cereal Bar (Blueberry) provides 7g sugar for daily 75g sugar intake. 1 serving of Great Value – Cereal Bar (Blueberry) leaves 68g sugar for daily intake threshold of sugar. Great Value – Cereal Bar (Blueberry) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Great Value – Cereal Bar (Blueberry) 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Cereal Bar (Blueberry). Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Cereal Bar (Blueberry).
There are similar foods to the Great Value – Cereal Bar (Blueberry) in terms of nutrition, daily intake amount, and calorie amount. These are Cereal Bar (Blueberry), Cereal Bar Blueberry, Low Fat Blueberry Cereal Bar, Fruit & Grain Cereal Bar, Blueberry, and Cereal bar.
The nutrients table of the Great Value – Cereal Bar (Blueberry) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Great Value – Cereal Bar (Blueberry) |
Nutrient values for Great Value – Cereal Bar (Blueberry) |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
90 |
|
Carbs percentage |
85% |
|
Fat percentage |
10% |
|
Protein percentage |
4% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
90 mg |
|
Potassium |
35 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
10 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Great Value – Cereal Bar (Blueberry)?
The alternative foods for Great Value – Cereal Bar (Blueberry) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Cereal Bar (Blueberry) are listed below.
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Special K – Chocolaty Delight Bar is an alternative to Great Value – Cereal Bar (Blueberry) because it has 90 calories, similar to Great Value – Cereal Bar (Blueberry). The Special K – Chocolaty Delight Bar has less iron than Great Value – Cereal Bar (Blueberry), and less calcium than Great Value – Cereal Bar (Blueberry). The Special K – Chocolaty Delight Bar has similar protein to Great Value – Cereal Bar (Blueberry). To learn more about Special K – Chocolaty Delight Bar, read related food calories, and a nutrition guide.
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Kellogg’s Special K – Breakfast Bar is an alternative to Great Value – Cereal Bar (Blueberry) because it has 90 calories, similar to Great Value – Cereal Bar (Blueberry). The Kellogg’s Special K – Breakfast Bar has less iron than Great Value – Cereal Bar (Blueberry), and less calcium than Great Value – Cereal Bar (Blueberry). The Kellogg’s Special K – Breakfast Bar has similar protein to Great Value – Cereal Bar (Blueberry). To learn more about Kellogg’s Special K – Breakfast Bar, read related food calories, and a nutrition guide.
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Granola – Oatmeal Raisin Chewy Bar is an alternative to Great Value – Cereal Bar (Blueberry) because it has 90 calories, similar to Great Value – Cereal Bar (Blueberry). The Granola – Oatmeal Raisin Chewy Bar has less iron than Great Value – Cereal Bar (Blueberry), and more calcium than Great Value – Cereal Bar (Blueberry). The Granola – Oatmeal Raisin Chewy Bar has similar protein to Great Value – Cereal Bar (Blueberry). To learn more about Granola – Oatmeal Raisin Chewy Bar, read related food calories, and a nutrition guide.
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Kroger – Cereal Bar is an alternative to Great Value – Cereal Bar (Blueberry) because it has 90 calories, similar to Great Value – Cereal Bar (Blueberry). The Kroger – Cereal Bar has similar iron to Great Value – Cereal Bar (Blueberry), and similar calcium to Great Value – Cereal Bar (Blueberry). The Kroger – Cereal Bar has similar protein to Great Value – Cereal Bar (Blueberry). To learn more about Kroger – Cereal Bar, read related food calories, and a nutrition guide.
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Kellogg’s – Snack Bar is an alternative to Great Value – Cereal Bar (Blueberry) because it has 90 calories, similar to Great Value – Cereal Bar (Blueberry). The Kellogg’s – Snack Bar has less iron than Great Value – Cereal Bar (Blueberry), and less calcium than Great Value – Cereal Bar (Blueberry). The Kellogg’s – Snack Bar has less protein than Great Value – Cereal Bar (Blueberry). To learn more about Kellogg’s – Snack Bar, read related food calories, and a nutrition guide.