Great Value – Cinnamon Grahams is a Great Value type of food with 2 whole crackers serving size that provides 130 calories. Great Value – Cinnamon Grahams has 79% carbohydrate, and 14% fat, 6% protein in 100 gram of Great Value – Cinnamon Grahams. Great Value – Cinnamon Grahams nutrient values are 25 g carbohydrate, 2 g protein, and 2 g fat. Great Value – Cinnamon Grahams has the vitamins A, and C within it. Great Value – Cinnamon Grahams has 0 % vitamin A and 0 % vitamin C. Great Value – Cinnamon Grahams has 170 mg sodium, 45 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Cinnamon Grahams has 1 g dietary fiber, and 10 g sugar. 1 serving of Great Value – Cinnamon Grahams provides 6 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – Cinnamon Grahams provides 130g of 2,000 cal by leaving 1,870 cal.
Great Value – Cinnamon Grahams and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Cinnamon Grahams provides 2g fat for total of 67g. After 1 serving of Great Value – Cinnamon Grahams, 65g is needed for heart health. Great Value – Cinnamon Grahams provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Great Value – Cinnamon Grahams causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Cinnamon Grahams is one of the possibilities. 25g is provided by Great Value – Cinnamon Grahams for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Cinnamon Grahams leaves 225g carbohydrates for low-carb dieting. 1 serving of Great Value – Cinnamon Grahams provides 10g sugar for daily 75g sugar intake. 1 serving of Great Value – Cinnamon Grahams leaves 65g sugar for daily intake threshold of sugar. Great Value – Cinnamon Grahams provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Great Value – Cinnamon Grahams 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Cinnamon Grahams. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Cinnamon Grahams.
There are similar foods to the Great Value – Cinnamon Grahams in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Grahams, Cinnamon Grahams, Great Value Cinnamon Grahams, Honey Grahams, and Honey Grahams.
The nutrients table of the Great Value – Cinnamon Grahams with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Cinnamon Grahams |
Nutrient values for Great Value – Cinnamon Grahams |
|---|---|
|
Serving size |
2 whole crackers |
|
Calories |
130 |
|
Carbs percentage |
79% |
|
Fat percentage |
14% |
|
Protein percentage |
6% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
170 mg |
|
Potassium |
45 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
6 % |
What are the alternative foods for Great Value – Cinnamon Grahams?
The alternative foods for Great Value – Cinnamon Grahams involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Cinnamon Grahams are listed below.
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graham – Chocolate Graham Crackers is an alternative to Great Value – Cinnamon Grahams because it has 130 calories, similar to Great Value – Cinnamon Grahams. The graham – Chocolate Graham Crackers has less iron than Great Value – Cinnamon Grahams, and less calcium than Great Value – Cinnamon Grahams. The graham – Chocolate Graham Crackers has similar protein to Great Value – Cinnamon Grahams. To learn more about graham – Chocolate Graham Crackers, read related food calories, and a nutrition guide.
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Great Value – Honey Grahams is an alternative to Great Value – Cinnamon Grahams because it has 130 calories, similar to Great Value – Cinnamon Grahams. The Great Value – Honey Grahams has similar iron to Great Value – Cinnamon Grahams, and less calcium than Great Value – Cinnamon Grahams. The Great Value – Honey Grahams has similar protein to Great Value – Cinnamon Grahams. To learn more about Great Value – Honey Grahams, read related food calories, and a nutrition guide.
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Honey – Graham Cracker is an alternative to Great Value – Cinnamon Grahams because it has 130 calories, similar to Great Value – Cinnamon Grahams. The Honey – Graham Cracker has similar iron to Great Value – Cinnamon Grahams, and less calcium than Great Value – Cinnamon Grahams. The Honey – Graham Cracker has similar protein to Great Value – Cinnamon Grahams. To learn more about Honey – Graham Cracker, read related food calories, and a nutrition guide.
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Benton’s – Honey Graham. Crackers is an alternative to Great Value – Cinnamon Grahams because it has 130 calories, similar to Great Value – Cinnamon Grahams. The Benton’s – Honey Graham. Crackers has similar iron to Great Value – Cinnamon Grahams, and less calcium than Great Value – Cinnamon Grahams. The Benton’s – Honey Graham. Crackers has similar protein to Great Value – Cinnamon Grahams. To learn more about Benton’s – Honey Graham. Crackers, read related food calories, and a nutrition guide.