Great Value – Cream Cheese Spread, Chive & Onion is a Great Value type of food with 2 tbs serving size that provides 90 calories. Great Value – Cream Cheese Spread, Chive & Onion has 9% carbohydrate, and 87% fat, 4% protein in 100 gram of Great Value – Cream Cheese Spread, Chive & Onion. Great Value – Cream Cheese Spread, Chive & Onion nutrient values are 2 g carbohydrate, 1 g protein, and 9 g fat. Great Value – Cream Cheese Spread, Chive & Onion has the vitamins A, and C within it. Great Value – Cream Cheese Spread, Chive & Onion has 6 % vitamin A and 0 % vitamin C. Great Value – Cream Cheese Spread, Chive & Onion has 110 mg sodium, 35 mg potassium, 25 mg cholesterol, and 0 g trans fat. Great Value – Cream Cheese Spread, Chive & Onion has 0 g dietary fiber, and 1 g sugar. 1 serving of Great Value – Cream Cheese Spread, Chive & Onion provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 6 g saturated fat. Great Value – Cream Cheese Spread, Chive & Onion provides 90g of 2,000 cal by leaving 1,910 cal.
Great Value – Cream Cheese Spread, Chive & Onion and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Cream Cheese Spread, Chive & Onion provides 9g fat for total of 67g. After 1 serving of Great Value – Cream Cheese Spread, Chive & Onion, 58g is needed for heart health. Great Value – Cream Cheese Spread, Chive & Onion provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Great Value – Cream Cheese Spread, Chive & Onion causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Cream Cheese Spread, Chive & Onion is one of the possibilities. 2g is provided by Great Value – Cream Cheese Spread, Chive & Onion for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Cream Cheese Spread, Chive & Onion leaves 248g carbohydrates for low-carb dieting. 1 serving of Great Value – Cream Cheese Spread, Chive & Onion provides 1g sugar for daily 75g sugar intake. 1 serving of Great Value – Cream Cheese Spread, Chive & Onion leaves 74g sugar for daily intake threshold of sugar. Great Value – Cream Cheese Spread, Chive & Onion provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Great Value – Cream Cheese Spread, Chive & Onion 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Cream Cheese Spread, Chive & Onion. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Cream Cheese Spread, Chive & Onion.
There are similar foods to the Great Value – Cream Cheese Spread, Chive & Onion in terms of nutrition, daily intake amount, and calorie amount. These are Cheese, Chive & Onion Cream Spread, Cream Cheese Spread, Chive & Onion, Onion & Chive Cream Cheese Spread, Chive & Onion Cream Cheese Spread, and Chive & Onion Cream Cheese Spread.
The nutrients table of the Great Value – Cream Cheese Spread, Chive & Onion with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Cream Cheese Spread, Chive & Onion |
Nutrient values for Great Value – Cream Cheese Spread, Chive & Onion |
|---|---|
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Serving size |
2 tbs |
|
Calories |
90 |
|
Carbs percentage |
9% |
|
Fat percentage |
87% |
|
Protein percentage |
4% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
110 mg |
|
Potassium |
35 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Great Value – Cream Cheese Spread, Chive & Onion?
The alternative foods for Great Value – Cream Cheese Spread, Chive & Onion involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Cream Cheese Spread, Chive & Onion are listed below.
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Marzetti – Balsamic Dressing is an alternative to Great Value – Cream Cheese Spread, Chive & Onion because it has 90 calories, similar to Great Value – Cream Cheese Spread, Chive & Onion. The Marzetti – Balsamic Dressing has similar iron to Great Value – Cream Cheese Spread, Chive & Onion, and less calcium than Great Value – Cream Cheese Spread, Chive & Onion. The Marzetti – Balsamic Dressing has less protein than Great Value – Cream Cheese Spread, Chive & Onion. To learn more about Marzetti – Balsamic Dressing, read related food calories, and a nutrition guide.
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Ruby Tuesday’s – Honey Mustard Dressing is an alternative to Great Value – Cream Cheese Spread, Chive & Onion because it has 90 calories, similar to Great Value – Cream Cheese Spread, Chive & Onion. The Ruby Tuesday’s – Honey Mustard Dressing has similar iron to Great Value – Cream Cheese Spread, Chive & Onion, and less calcium than Great Value – Cream Cheese Spread, Chive & Onion. The Ruby Tuesday’s – Honey Mustard Dressing has less protein than Great Value – Cream Cheese Spread, Chive & Onion. To learn more about Ruby Tuesday’s – Honey Mustard Dressing, read related food calories, and a nutrition guide.
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Walmart – Cream Cheese is an alternative to Great Value – Cream Cheese Spread, Chive & Onion because it has 90 calories, similar to Great Value – Cream Cheese Spread, Chive & Onion. The Walmart – Cream Cheese has similar iron to Great Value – Cream Cheese Spread, Chive & Onion, and less calcium than Great Value – Cream Cheese Spread, Chive & Onion. The Walmart – Cream Cheese has similar protein to Great Value – Cream Cheese Spread, Chive & Onion. To learn more about Walmart – Cream Cheese, read related food calories, and a nutrition guide.