Great Value – Hummus is a Great Value type of food with serving size that provides 30 calories. Great Value – Hummus has 48% carbohydrate, and 27% fat, 24% protein in 100 gram of Great Value – Hummus. Great Value – Hummus nutrient values are 4 g carbohydrate, 2 g protein, and 1 g fat. Great Value – Hummus has the vitamins A, and C within it. Great Value – Hummus has 0 % vitamin A and 0 % vitamin C. Great Value – Hummus has 100 mg sodium, 55 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Hummus has 1 g dietary fiber, and 0 g sugar. 1 serving of Great Value – Hummus provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – Hummus provides 30g of 2,000 cal by leaving 1,970 cal.
Great Value – Hummus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Hummus provides 1g fat for total of 67g. After 1 serving of Great Value – Hummus, 66g is needed for heart health. Great Value – Hummus provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Great Value – Hummus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Hummus is one of the possibilities. 4g is provided by Great Value – Hummus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Hummus leaves 246g carbohydrates for low-carb dieting. 1 serving of Great Value – Hummus provides –g sugar for daily 75g sugar intake. 1 serving of Great Value – Hummus leaves 75g sugar for daily intake threshold of sugar. Great Value – Hummus provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Great Value – Hummus 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Hummus. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Hummus.
There are similar foods to the Great Value – Hummus in terms of nutrition, daily intake amount, and calorie amount. These are Hummus, Classic, Classic Hummus, Classic Hummus Dip, Roasted Garlic Hummus, and Classic Hummus Dip.
The nutrients table of the Great Value – Hummus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Great Value – Hummus |
Nutrient values for Great Value – Hummus |
|---|---|
|
Serving size |
|
|
Calories |
30 |
|
Carbs percentage |
48% |
|
Fat percentage |
27% |
|
Protein percentage |
24% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
100 mg |
|
Potassium |
55 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Great Value – Hummus?
The alternative foods for Great Value – Hummus involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Hummus are listed below.
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Butter & garlic – Croutons is an alternative to Great Value – Hummus because it has 30 calories, similar to Great Value – Hummus. The Butter & garlic – Croutons has similar iron to Great Value – Hummus, and less calcium than Great Value – Hummus. The Butter & garlic – Croutons has less protein than Great Value – Hummus. To learn more about Butter & garlic – Croutons, read related food calories, and a nutrition guide.
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Del Monte – Fruit Snack is an alternative to Great Value – Hummus because it has 30 calories, similar to Great Value – Hummus. The Del Monte – Fruit Snack has less iron than Great Value – Hummus, and less calcium than Great Value – Hummus. The Del Monte – Fruit Snack has less protein than Great Value – Hummus. To learn more about Del Monte – Fruit Snack, read related food calories, and a nutrition guide.
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Annie’s Chuns – Seaweed Snacks is an alternative to Great Value – Hummus because it has 30 calories, similar to Great Value – Hummus. The Annie’s Chuns – Seaweed Snacks has less iron than Great Value – Hummus, and less calcium than Great Value – Hummus. The Annie’s Chuns – Seaweed Snacks has less protein than Great Value – Hummus. To learn more about Annie’s Chuns – Seaweed Snacks, read related food calories, and a nutrition guide.
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Arbonne – Fit Chew – Chocolate is an alternative to Great Value – Hummus because it has 30 calories, similar to Great Value – Hummus. The Arbonne – Fit Chew – Chocolate has less iron than Great Value – Hummus, and less calcium than Great Value – Hummus. The Arbonne – Fit Chew – Chocolate has less protein than Great Value – Hummus. To learn more about Arbonne – Fit Chew – Chocolate, read related food calories, and a nutrition guide.
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Fresh & Easy – Asian Style Mixed Vegetables (Fresh) is an alternative to Great Value – Hummus because it has 30 calories, similar to Great Value – Hummus. The Fresh & Easy – Asian Style Mixed Vegetables (Fresh) has similar iron to Great Value – Hummus, and similar calcium to Great Value – Hummus. The Fresh & Easy – Asian Style Mixed Vegetables (Fresh) has similar protein to Great Value – Hummus. To learn more about Fresh & Easy – Asian Style Mixed Vegetables (Fresh), read related food calories, and a nutrition guide.