Great Value – Mild Cheddar is a Great Value type of food with 28 g serving size that provides 110 calories. Great Value – Mild Cheddar has 4% carbohydrate, and 72% fat, 25% protein in 100 gram of Great Value – Mild Cheddar. Great Value – Mild Cheddar nutrient values are 1 g carbohydrate, 7 g protein, and 9 g fat. Great Value – Mild Cheddar has the vitamins A, and C within it. Great Value – Mild Cheddar has 6 % vitamin A and 0 % vitamin C. Great Value – Mild Cheddar has 180 mg sodium, 25 mg potassium, 25 mg cholesterol, and 0 g trans fat. Great Value – Mild Cheddar has 0 g dietary fiber, and 0 g sugar. 1 serving of Great Value – Mild Cheddar provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 5 g saturated fat. Great Value – Mild Cheddar provides 110g of 2,000 cal by leaving 1,890 cal.
Great Value – Mild Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Mild Cheddar provides 9g fat for total of 67g. After 1 serving of Great Value – Mild Cheddar, 58g is needed for heart health. Great Value – Mild Cheddar provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Great Value – Mild Cheddar causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Mild Cheddar is one of the possibilities. 1g is provided by Great Value – Mild Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Mild Cheddar leaves 249g carbohydrates for low-carb dieting. 1 serving of Great Value – Mild Cheddar provides –g sugar for daily 75g sugar intake. 1 serving of Great Value – Mild Cheddar leaves 75g sugar for daily intake threshold of sugar. Great Value – Mild Cheddar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Great Value – Mild Cheddar 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Mild Cheddar. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Mild Cheddar.
There are similar foods to the Great Value – Mild Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are Mild Shredded Cheddar, mild grated cheddar, Mild cheddar, Mild Cheddar Cheese, and Mild Cheddar Cheese.
The nutrients table of the Great Value – Mild Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Mild Cheddar |
Nutrient values for Great Value – Mild Cheddar |
|---|---|
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Serving size |
28 g |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
72% |
|
Protein percentage |
25% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
180 mg |
|
Potassium |
25 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Great Value – Mild Cheddar?
The alternative foods for Great Value – Mild Cheddar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Mild Cheddar are listed below.
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Golds – Pretzels is an alternative to Great Value – Mild Cheddar because it has 110 calories, similar to Great Value – Mild Cheddar. The Golds – Pretzels has more iron than Great Value – Mild Cheddar, and less calcium than Great Value – Mild Cheddar. The Golds – Pretzels has less protein than Great Value – Mild Cheddar. To learn more about Golds – Pretzels, read related food calories, and a nutrition guide.
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Shredded Colby & Monterey Jack Cheese – Great Value is an alternative to Great Value – Mild Cheddar because it has 110 calories, similar to Great Value – Mild Cheddar. The Shredded Colby & Monterey Jack Cheese – Great Value has similar iron to Great Value – Mild Cheddar, and similar calcium to Great Value – Mild Cheddar. The Shredded Colby & Monterey Jack Cheese – Great Value has similar protein to Great Value – Mild Cheddar. To learn more about Shredded Colby & Monterey Jack Cheese – Great Value, read related food calories, and a nutrition guide.
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Quaker – Multigran Fiber Crisps – Wild Blueberry is an alternative to Great Value – Mild Cheddar because it has 110 calories, similar to Great Value – Mild Cheddar. The Quaker – Multigran Fiber Crisps – Wild Blueberry has more iron than Great Value – Mild Cheddar, and less calcium than Great Value – Mild Cheddar. The Quaker – Multigran Fiber Crisps – Wild Blueberry has less protein than Great Value – Mild Cheddar. To learn more about Quaker – Multigran Fiber Crisps – Wild Blueberry, read related food calories, and a nutrition guide.
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Baker’s and Chef’s – Cheddar Cheese 28 G is an alternative to Great Value – Mild Cheddar because it has 110 calories, similar to Great Value – Mild Cheddar. The Baker’s and Chef’s – Cheddar Cheese 28 G has similar iron to Great Value – Mild Cheddar, and similar calcium to Great Value – Mild Cheddar. The Baker’s and Chef’s – Cheddar Cheese 28 G has similar protein to Great Value – Mild Cheddar. To learn more about Baker’s and Chef’s – Cheddar Cheese 28 G, read related food calories, and a nutrition guide.
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Top Care – Whey Protein is an alternative to Great Value – Mild Cheddar because it has 110 calories, similar to Great Value – Mild Cheddar. The Top Care – Whey Protein has more iron than Great Value – Mild Cheddar, and less calcium than Great Value – Mild Cheddar. The Top Care – Whey Protein has more protein than Great Value – Mild Cheddar. To learn more about Top Care – Whey Protein, read related food calories, and a nutrition guide.