Great Value – Organic Fat Free Milk is a Great Value type of food with 8 fl oz. serving size that provides 80 calories. Great Value – Organic Fat Free Milk has 57% carbohydrate, and 0% fat, 43% protein in 100 gram of Great Value – Organic Fat Free Milk. Great Value – Organic Fat Free Milk nutrient values are 12 g carbohydrate, 9 g protein, and 0 g fat. Great Value – Organic Fat Free Milk has the vitamins A, and C within it. Great Value – Organic Fat Free Milk has 10 % vitamin A and 2 % vitamin C. Great Value – Organic Fat Free Milk has 125 mg sodium, 410 mg potassium, 5 mg cholesterol, and 0 g trans fat. Great Value – Organic Fat Free Milk has 0 g dietary fiber, and 12 g sugar. 1 serving of Great Value – Organic Fat Free Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – Organic Fat Free Milk provides 80g of 2,000 cal by leaving 1,920 cal.
Great Value – Organic Fat Free Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Organic Fat Free Milk provides –g fat for total of 67g. After 1 serving of Great Value – Organic Fat Free Milk, 67g is needed for heart health. Great Value – Organic Fat Free Milk provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Great Value – Organic Fat Free Milk causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Organic Fat Free Milk is one of the possibilities. 12g is provided by Great Value – Organic Fat Free Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Organic Fat Free Milk leaves 238g carbohydrates for low-carb dieting. 1 serving of Great Value – Organic Fat Free Milk provides 12g sugar for daily 75g sugar intake. 1 serving of Great Value – Organic Fat Free Milk leaves 63g sugar for daily intake threshold of sugar. Great Value – Organic Fat Free Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Great Value – Organic Fat Free Milk 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Organic Fat Free Milk. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Organic Fat Free Milk.
There are similar foods to the Great Value – Organic Fat Free Milk in terms of nutrition, daily intake amount, and calorie amount. These are Organic Fat Free Milk, Organic Fat Free Milk, Fat Free (Organic Milk), Organic Milk, Fat Free, and Organic Fat Free Milk.
The nutrients table of the Great Value – Organic Fat Free Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Organic Fat Free Milk |
Nutrient values for Great Value – Organic Fat Free Milk |
|---|---|
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Serving size |
8 fl oz. |
|
Calories |
80 |
|
Carbs percentage |
57% |
|
Fat percentage |
0% |
|
Protein percentage |
43% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
125 mg |
|
Potassium |
410 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
2 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Great Value – Organic Fat Free Milk?
The alternative foods for Great Value – Organic Fat Free Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Organic Fat Free Milk are listed below.
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Publix – Sweet Tea is an alternative to Great Value – Organic Fat Free Milk because it has 80 calories, similar to Great Value – Organic Fat Free Milk. The Publix – Sweet Tea has similar iron to Great Value – Organic Fat Free Milk, and less calcium than Great Value – Organic Fat Free Milk. The Publix – Sweet Tea has less protein than Great Value – Organic Fat Free Milk. To learn more about Publix – Sweet Tea, read related food calories, and a nutrition guide.