Publix – Sweet Tea is a Publix type of food with 8 fl oz. serving size that provides 80 calories. Publix – Sweet Tea has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Publix – Sweet Tea. Publix – Sweet Tea nutrient values are 21 g carbohydrate, 0 g protein, and 0 g fat. Publix – Sweet Tea has the vitamins A, and C within it. Publix – Sweet Tea has 0 % vitamin A and 0 % vitamin C. Publix – Sweet Tea has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Publix – Sweet Tea has 0 g dietary fiber, and 21 g sugar. 1 serving of Publix – Sweet Tea provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Publix – Sweet Tea provides 80g of 2,000 cal by leaving 1,920 cal.
Publix – Sweet Tea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Publix – Sweet Tea provides –g fat for total of 67g. After 1 serving of Publix – Sweet Tea, 67g is needed for heart health. Publix – Sweet Tea provides –g for 2,300g by leaving 2,300g for daily sodium intake. Publix – Sweet Tea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Publix – Sweet Tea is one of the possibilities. 21g is provided by Publix – Sweet Tea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Publix – Sweet Tea leaves 229g carbohydrates for low-carb dieting. 1 serving of Publix – Sweet Tea provides 21g sugar for daily 75g sugar intake. 1 serving of Publix – Sweet Tea leaves 54g sugar for daily intake threshold of sugar. Publix – Sweet Tea provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Publix – Sweet Tea 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Publix – Sweet Tea. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Publix – Sweet Tea.
There are similar foods to the Publix – Sweet Tea in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Tea, Publix Sweet Raspberry Tea, Iced Tea (Sweet), Sweet Tea, and Southern Sweet Tea.
The nutrients table of the Publix – Sweet Tea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Publix – Sweet Tea |
Nutrient values for Publix – Sweet Tea |
|---|---|
|
Serving size |
8 fl oz. |
|
Calories |
80 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
21 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Publix – Sweet Tea?
The alternative foods for Publix – Sweet Tea involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Publix – Sweet Tea are listed below.
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Great Value – Organic Fat Free Milk is an alternative to Publix – Sweet Tea because it has 80 calories, similar to Publix – Sweet Tea. The Great Value – Organic Fat Free Milk has similar iron to Publix – Sweet Tea, and more calcium than Publix – Sweet Tea. The Great Value – Organic Fat Free Milk has more protein than Publix – Sweet Tea. To learn more about Great Value – Organic Fat Free Milk, read related food calories, and a nutrition guide.