Great Value – Organic Original Soy Milk is a Great Value type of food with 8 ounces serving size that provides 90 calories. Great Value – Organic Original Soy Milk has 37% carbohydrate, and 31% fat, 32% protein in 100 gram of Great Value – Organic Original Soy Milk. Great Value – Organic Original Soy Milk nutrient values are 8 g carbohydrate, 7 g protein, and 3 g fat. Great Value – Organic Original Soy Milk has the vitamins A, and C within it. Great Value – Organic Original Soy Milk has 10 % vitamin A and 0 % vitamin C. Great Value – Organic Original Soy Milk has 120 mg sodium, 260 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Organic Original Soy Milk has 2 g dietary fiber, and 6 g sugar. 1 serving of Great Value – Organic Original Soy Milk provides 6 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – Organic Original Soy Milk provides 90g of 2,000 cal by leaving 1,910 cal.
Great Value – Organic Original Soy Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Organic Original Soy Milk provides 3g fat for total of 67g. After 1 serving of Great Value – Organic Original Soy Milk, 64g is needed for heart health. Great Value – Organic Original Soy Milk provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Great Value – Organic Original Soy Milk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Organic Original Soy Milk is one of the possibilities. 8g is provided by Great Value – Organic Original Soy Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Organic Original Soy Milk leaves 242g carbohydrates for low-carb dieting. 1 serving of Great Value – Organic Original Soy Milk provides 6g sugar for daily 75g sugar intake. 1 serving of Great Value – Organic Original Soy Milk leaves 69g sugar for daily intake threshold of sugar. Great Value – Organic Original Soy Milk provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Great Value – Organic Original Soy Milk 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Organic Original Soy Milk. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Organic Original Soy Milk.
There are similar foods to the Great Value – Organic Original Soy Milk in terms of nutrition, daily intake amount, and calorie amount. These are Organic Soy Milk (Original), Organic Original Soy Milk (Updated), Original Soy Milk, Vanilla Soy Milk Organic, and Original Unsweetened Soy Milk.
The nutrients table of the Great Value – Organic Original Soy Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Organic Original Soy Milk |
Nutrient values for Great Value – Organic Original Soy Milk |
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Serving size |
8 ounces |
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Calories |
90 |
|
Carbs percentage |
37% |
|
Fat percentage |
31% |
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Protein percentage |
32% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
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Sugar |
6 g |
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Fat |
3 g |
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Saturated |
0 g |
|
Polyunsaturated |
2 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
7 g |
|
Sodium |
120 mg |
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Potassium |
260 mg |
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Cholesterol |
0 mg |
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Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
6 % |
What are the alternative foods for Great Value – Organic Original Soy Milk?
The alternative foods for Great Value – Organic Original Soy Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Organic Original Soy Milk are listed below.
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Hiland – Vanilla Almond Milk is an alternative to Great Value – Organic Original Soy Milk because it has 90 calories, similar to Great Value – Organic Original Soy Milk. The Hiland – Vanilla Almond Milk has less iron than Great Value – Organic Original Soy Milk, and more calcium than Great Value – Organic Original Soy Milk. The Hiland – Vanilla Almond Milk has less protein than Great Value – Organic Original Soy Milk. To learn more about Hiland – Vanilla Almond Milk, read related food calories, and a nutrition guide.
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Swiss Miss – Cocoa is an alternative to Great Value – Organic Original Soy Milk because it has 90 calories, similar to Great Value – Organic Original Soy Milk. The Swiss Miss – Cocoa has less iron than Great Value – Organic Original Soy Milk, and similar calcium to Great Value – Organic Original Soy Milk. The Swiss Miss – Cocoa has less protein than Great Value – Organic Original Soy Milk. To learn more about Swiss Miss – Cocoa, read related food calories, and a nutrition guide.