Hiland – Vanilla Almond Milk is a Hiland type of food with 8 ounces serving size that provides 90 calories. Hiland – Vanilla Almond Milk has 74% carbohydrate, and 21% fat, 5% protein in 100 gram of Hiland – Vanilla Almond Milk. Hiland – Vanilla Almond Milk nutrient values are 16 g carbohydrate, 1 g protein, and 2 g fat. Hiland – Vanilla Almond Milk has the vitamins A, and C within it. Hiland – Vanilla Almond Milk has 10 % vitamin A and 0 % vitamin C. Hiland – Vanilla Almond Milk has 150 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hiland – Vanilla Almond Milk has 1 g dietary fiber, and 15 g sugar. 1 serving of Hiland – Vanilla Almond Milk provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Hiland – Vanilla Almond Milk provides 90g of 2,000 cal by leaving 1,910 cal.
Hiland – Vanilla Almond Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hiland – Vanilla Almond Milk provides 2g fat for total of 67g. After 1 serving of Hiland – Vanilla Almond Milk, 65g is needed for heart health. Hiland – Vanilla Almond Milk provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Hiland – Vanilla Almond Milk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hiland – Vanilla Almond Milk is one of the possibilities. 16g is provided by Hiland – Vanilla Almond Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hiland – Vanilla Almond Milk leaves 234g carbohydrates for low-carb dieting. 1 serving of Hiland – Vanilla Almond Milk provides 15g sugar for daily 75g sugar intake. 1 serving of Hiland – Vanilla Almond Milk leaves 60g sugar for daily intake threshold of sugar. Hiland – Vanilla Almond Milk provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hiland – Vanilla Almond Milk 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hiland – Vanilla Almond Milk. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Hiland – Vanilla Almond Milk.
There are similar foods to the Hiland – Vanilla Almond Milk in terms of nutrition, daily intake amount, and calorie amount. These are Almond Milk – Vanilla – Unsweetened, Almond Milk Vanilla, Almond Milk – Vanilla – Unsweetened, Unsweet Vanilla Almond Milk, and Vanilla Almond.
The nutrients table of the Hiland – Vanilla Almond Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hiland – Vanilla Almond Milk |
Nutrient values for Hiland – Vanilla Almond Milk |
|---|---|
|
Serving size |
8 ounces |
|
Calories |
90 |
|
Carbs percentage |
74% |
|
Fat percentage |
21% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
15 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
150 mg |
|
Potassium |
180 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
45 % |
|
Iron |
2 % |
What are the alternative foods for Hiland – Vanilla Almond Milk?
The alternative foods for Hiland – Vanilla Almond Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hiland – Vanilla Almond Milk are listed below.
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Great Value – Organic Original Soy Milk is an alternative to Hiland – Vanilla Almond Milk because it has 90 calories, similar to Hiland – Vanilla Almond Milk. The Great Value – Organic Original Soy Milk has more iron than Hiland – Vanilla Almond Milk, and less calcium than Hiland – Vanilla Almond Milk. The Great Value – Organic Original Soy Milk has more protein than Hiland – Vanilla Almond Milk. To learn more about Great Value – Organic Original Soy Milk, read related food calories, and a nutrition guide.
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Swiss Miss – Cocoa is an alternative to Hiland – Vanilla Almond Milk because it has 90 calories, similar to Hiland – Vanilla Almond Milk. The Swiss Miss – Cocoa has more iron than Hiland – Vanilla Almond Milk, and less calcium than Hiland – Vanilla Almond Milk. The Swiss Miss – Cocoa has similar protein to Hiland – Vanilla Almond Milk. To learn more about Swiss Miss – Cocoa, read related food calories, and a nutrition guide.