Green Giant – Healthy Heart is a Green Giant type of food with 1 pkg serving size that provides 140 calories. Green Giant – Healthy Heart has 75% carbohydrate, and 17% fat, 8% protein in 100 gram of Green Giant – Healthy Heart. Green Giant – Healthy Heart nutrient values are 29 g carbohydrate, 3 g protein, and 3 g fat. Green Giant – Healthy Heart has the vitamins A, and C within it. Green Giant – Healthy Heart has 40 % vitamin A and 10 % vitamin C. Green Giant – Healthy Heart has 430 mg sodium, 270 mg potassium, 0 mg cholesterol, and 0 g trans fat. Green Giant – Healthy Heart has 4 g dietary fiber, and 4 g sugar. 1 serving of Green Giant – Healthy Heart provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Green Giant – Healthy Heart provides 140g of 2,000 cal by leaving 1,860 cal.
Green Giant – Healthy Heart and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Green Giant – Healthy Heart provides 3g fat for total of 67g. After 1 serving of Green Giant – Healthy Heart, 64g is needed for heart health. Green Giant – Healthy Heart provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Green Giant – Healthy Heart causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Green Giant – Healthy Heart is one of the possibilities. 29g is provided by Green Giant – Healthy Heart for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Green Giant – Healthy Heart leaves 221g carbohydrates for low-carb dieting. 1 serving of Green Giant – Healthy Heart provides 4g sugar for daily 75g sugar intake. 1 serving of Green Giant – Healthy Heart leaves 71g sugar for daily intake threshold of sugar. Green Giant – Healthy Heart provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Green Giant – Healthy Heart 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Green Giant – Healthy Heart. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Green Giant – Healthy Heart.
There are similar foods to the Green Giant – Healthy Heart in terms of nutrition, daily intake amount, and calorie amount. These are Healthy Heart, Healthy Heart Vegatables, Healthy Heart Blend, Healthy Heart Blend, and Healthy Heart (Frozen Veggies).
The nutrients table of the Green Giant – Healthy Heart with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Green Giant – Healthy Heart |
Nutrient values for Green Giant – Healthy Heart |
|---|---|
|
Serving size |
1 pkg |
|
Calories |
140 |
|
Carbs percentage |
75% |
|
Fat percentage |
17% |
|
Protein percentage |
8% |
|
Carbs |
29 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
430 mg |
|
Potassium |
270 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
10 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Green Giant – Healthy Heart?
The alternative foods for Green Giant – Healthy Heart involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Green Giant – Healthy Heart are listed below.
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Doritos – Nacho Chips is an alternative to Green Giant – Healthy Heart because it has 140 calories, similar to Green Giant – Healthy Heart. The Doritos – Nacho Chips has less iron than Green Giant – Healthy Heart, and less calcium than Green Giant – Healthy Heart. The Doritos – Nacho Chips has less protein than Green Giant – Healthy Heart. To learn more about Doritos – Nacho Chips, read related food calories, and a nutrition guide.
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Nutrisystem – Homestyle Chicken Soup is an alternative to Green Giant – Healthy Heart because it has 140 calories, similar to Green Giant – Healthy Heart. The Nutrisystem – Homestyle Chicken Soup has similar iron to Green Giant – Healthy Heart, and similar calcium to Green Giant – Healthy Heart. The Nutrisystem – Homestyle Chicken Soup has more protein than Green Giant – Healthy Heart. To learn more about Nutrisystem – Homestyle Chicken Soup, read related food calories, and a nutrition guide.
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Ayam Brand – Crackers is an alternative to Green Giant – Healthy Heart because it has 140 calories, similar to Green Giant – Healthy Heart. The Ayam Brand – Crackers has less iron than Green Giant – Healthy Heart, and less calcium than Green Giant – Healthy Heart. The Ayam Brand – Crackers has less protein than Green Giant – Healthy Heart. To learn more about Ayam Brand – Crackers, read related food calories, and a nutrition guide.
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Frito Lay – Pistachio is an alternative to Green Giant – Healthy Heart because it has 140 calories, similar to Green Giant – Healthy Heart. The Frito Lay – Pistachio has similar iron to Green Giant – Healthy Heart, and less calcium than Green Giant – Healthy Heart. The Frito Lay – Pistachio has more protein than Green Giant – Healthy Heart. To learn more about Frito Lay – Pistachio, read related food calories, and a nutrition guide.