Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce is a Green Giant Steamers type of food with 1 cup prepared serving size that provides 160 calories. Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce has 71% carbohydrate, and 11% fat, 18% protein in 100 gram of Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce. Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce nutrient values are 28 g carbohydrate, 7 g protein, and 2 g fat. Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce has the vitamins A, and C within it. Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce has 25 % vitamin A and 30 % vitamin C. Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce has 460 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce has 3 g dietary fiber, and 6 g sugar. 1 serving of Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce provides 160g of 2,000 cal by leaving 1,840 cal.
Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce provides 2g fat for total of 67g. After 1 serving of Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce, 65g is needed for heart health. Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce is one of the possibilities. 28g is provided by Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce leaves 222g carbohydrates for low-carb dieting. 1 serving of Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce provides 6g sugar for daily 75g sugar intake. 1 serving of Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce leaves 69g sugar for daily intake threshold of sugar. Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce.
There are similar foods to the Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Pasta and Vegetables With Alfredo Sauce, Pasta and Vegetables With Alfredo Sause, Pasta & Vegetables W/alfredo Sauce, Pasta and Vegetables With Alfredo Sauce, and 100% Natural Steamers Pasta and Vegetables With Alfredo Sauce.
The nutrients table of the Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce |
Nutrient values for Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce |
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Serving size |
1 cup prepared |
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Calories |
160 |
|
Carbs percentage |
71% |
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Fat percentage |
11% |
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Protein percentage |
18% |
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Carbs |
28 g |
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Dietary fiber |
3 g |
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Sugar |
6 g |
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Fat |
2 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
460 mg |
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Potassium |
0 mg |
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Cholesterol |
5 mg |
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Vitamin a |
25 % |
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Vitamin c |
30 % |
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Calcium |
10 % |
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Iron |
2 % |
What are the alternative foods for Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce?
The alternative foods for Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce are listed below.
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Safeway instant rice – Rice is an alternative to Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce because it has 160 calories, similar to Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce. The Safeway instant rice – Rice has more iron than Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce, and less calcium than Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce. The Safeway instant rice – Rice has less protein than Green Giant Steamers – Pasta and Vegetables with Alfredo Sauce. To learn more about Safeway instant rice – Rice, read related food calories, and a nutrition guide.