Green Giant – Steamers, Teriyaki is a Green Giant type of food with 1 pkg serving size that provides 200 calories. Green Giant – Steamers, Teriyaki has 71% carbohydrate, and 13% fat, 16% protein in 100 gram of Green Giant – Steamers, Teriyaki. Green Giant – Steamers, Teriyaki nutrient values are 36 g carbohydrate, 8 g protein, and 3 g fat. Green Giant – Steamers, Teriyaki has the vitamins A, and C within it. Green Giant – Steamers, Teriyaki has 10 % vitamin A and 80 % vitamin C. Green Giant – Steamers, Teriyaki has 640 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Green Giant – Steamers, Teriyaki has 4 g dietary fiber, and 8 g sugar. 1 serving of Green Giant – Steamers, Teriyaki provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Green Giant – Steamers, Teriyaki provides 200g of 2,000 cal by leaving 1,800 cal.
Green Giant – Steamers, Teriyaki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Green Giant – Steamers, Teriyaki provides 3g fat for total of 67g. After 1 serving of Green Giant – Steamers, Teriyaki, 64g is needed for heart health. Green Giant – Steamers, Teriyaki provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Green Giant – Steamers, Teriyaki causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Green Giant – Steamers, Teriyaki is one of the possibilities. 36g is provided by Green Giant – Steamers, Teriyaki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Green Giant – Steamers, Teriyaki leaves 214g carbohydrates for low-carb dieting. 1 serving of Green Giant – Steamers, Teriyaki provides 8g sugar for daily 75g sugar intake. 1 serving of Green Giant – Steamers, Teriyaki leaves 67g sugar for daily intake threshold of sugar. Green Giant – Steamers, Teriyaki provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Green Giant – Steamers, Teriyaki 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Green Giant – Steamers, Teriyaki. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Green Giant – Steamers, Teriyaki.
There are similar foods to the Green Giant – Steamers, Teriyaki in terms of nutrition, daily intake amount, and calorie amount. These are Steamers , Teriyaki, Steamers Teriyaki Vegetables, Steamers-teriyaki Vegetables, Teriyaki Vegetables, and Teriyaki.
The nutrients table of the Green Giant – Steamers, Teriyaki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Green Giant – Steamers, Teriyaki |
Nutrient values for Green Giant – Steamers, Teriyaki |
|---|---|
|
Serving size |
1 pkg |
|
Calories |
200 |
|
Carbs percentage |
71% |
|
Fat percentage |
13% |
|
Protein percentage |
16% |
|
Carbs |
36 g |
|
Dietary fiber |
4 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
640 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
80 % |
|
Calcium |
8 % |
|
Iron |
10 % |
What are the alternative foods for Green Giant – Steamers, Teriyaki?
The alternative foods for Green Giant – Steamers, Teriyaki involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Green Giant – Steamers, Teriyaki are listed below.
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Healthy Choice – Lemon Chicken is an alternative to Green Giant – Steamers, Teriyaki because it has 200 calories, similar to Green Giant – Steamers, Teriyaki. The Healthy Choice – Lemon Chicken has less iron than Green Giant – Steamers, Teriyaki, and less calcium than Green Giant – Steamers, Teriyaki. The Healthy Choice – Lemon Chicken has more protein than Green Giant – Steamers, Teriyaki. To learn more about Healthy Choice – Lemon Chicken, read related food calories, and a nutrition guide.
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Ritz with cheese crackers – Crackers is an alternative to Green Giant – Steamers, Teriyaki because it has 200 calories, similar to Green Giant – Steamers, Teriyaki. The Ritz with cheese crackers – Crackers has less iron than Green Giant – Steamers, Teriyaki, and similar calcium to Green Giant – Steamers, Teriyaki. The Ritz with cheese crackers – Crackers has less protein than Green Giant – Steamers, Teriyaki. To learn more about Ritz with cheese crackers – Crackers, read related food calories, and a nutrition guide.
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Protein drink – Shake is an alternative to Green Giant – Steamers, Teriyaki because it has 200 calories, similar to Green Giant – Steamers, Teriyaki. The Protein drink – Shake has less iron than Green Giant – Steamers, Teriyaki, and less calcium than Green Giant – Steamers, Teriyaki. The Protein drink – Shake has more protein than Green Giant – Steamers, Teriyaki. To learn more about Protein drink – Shake, read related food calories, and a nutrition guide.
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Great Value – Granola Bar – Oats & Honey (Crunchy) is an alternative to Green Giant – Steamers, Teriyaki because it has 200 calories, similar to Green Giant – Steamers, Teriyaki. The Great Value – Granola Bar – Oats & Honey (Crunchy) has less iron than Green Giant – Steamers, Teriyaki, and less calcium than Green Giant – Steamers, Teriyaki. The Great Value – Granola Bar – Oats & Honey (Crunchy) has less protein than Green Giant – Steamers, Teriyaki. To learn more about Great Value – Granola Bar – Oats & Honey (Crunchy), read related food calories, and a nutrition guide.
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Lean Cuisine – Turkey and Green Beans is an alternative to Green Giant – Steamers, Teriyaki because it has 200 calories, similar to Green Giant – Steamers, Teriyaki. The Lean Cuisine – Turkey and Green Beans has less iron than Green Giant – Steamers, Teriyaki, and less calcium than Green Giant – Steamers, Teriyaki. The Lean Cuisine – Turkey and Green Beans has more protein than Green Giant – Steamers, Teriyaki. To learn more about Lean Cuisine – Turkey and Green Beans, read related food calories, and a nutrition guide.