Green Giant – Vegetable Rice Primavera is a Green Giant type of food with 200 g serving size that provides 70 calories. Green Giant – Vegetable Rice Primavera has 75% carbohydrate, and 13% fat, 12% protein in 100 gram of Green Giant – Vegetable Rice Primavera. Green Giant – Vegetable Rice Primavera nutrient values are 13 g carbohydrate, 2 g protein, and 1 g fat. Green Giant – Vegetable Rice Primavera has the vitamins A, and C within it. Green Giant – Vegetable Rice Primavera has 20 % vitamin A and 10 % vitamin C. Green Giant – Vegetable Rice Primavera has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Green Giant – Vegetable Rice Primavera has 1 g dietary fiber, and 2 g sugar. 1 serving of Green Giant – Vegetable Rice Primavera provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Green Giant – Vegetable Rice Primavera provides 70g of 2,000 cal by leaving 1,930 cal.
Green Giant – Vegetable Rice Primavera and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Green Giant – Vegetable Rice Primavera provides 1g fat for total of 67g. After 1 serving of Green Giant – Vegetable Rice Primavera, 66g is needed for heart health. Green Giant – Vegetable Rice Primavera provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Green Giant – Vegetable Rice Primavera causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Green Giant – Vegetable Rice Primavera is one of the possibilities. 13g is provided by Green Giant – Vegetable Rice Primavera for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Green Giant – Vegetable Rice Primavera leaves 237g carbohydrates for low-carb dieting. 1 serving of Green Giant – Vegetable Rice Primavera provides 2g sugar for daily 75g sugar intake. 1 serving of Green Giant – Vegetable Rice Primavera leaves 73g sugar for daily intake threshold of sugar. Green Giant – Vegetable Rice Primavera provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Green Giant – Vegetable Rice Primavera 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Green Giant – Vegetable Rice Primavera. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Green Giant – Vegetable Rice Primavera.
There are similar foods to the Green Giant – Vegetable Rice Primavera in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Rice Primavera, Vegetable Rice Primavera, Valley Selections Vegetable Rice Primavera, Vegetable Rice Primavera, and Vegetable Rice Primavera Lightly Seasoned.
The nutrients table of the Green Giant – Vegetable Rice Primavera with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Green Giant – Vegetable Rice Primavera |
Nutrient values for Green Giant – Vegetable Rice Primavera |
|---|---|
|
Serving size |
200 g |
|
Calories |
70 |
|
Carbs percentage |
75% |
|
Fat percentage |
13% |
|
Protein percentage |
12% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Green Giant – Vegetable Rice Primavera?
The alternative foods for Green Giant – Vegetable Rice Primavera involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Green Giant – Vegetable Rice Primavera are listed below.
-
Walshe’s – Fruit Salad is an alternative to Green Giant – Vegetable Rice Primavera because it has 70 calories, similar to Green Giant – Vegetable Rice Primavera. The Walshe’s – Fruit Salad has less iron than Green Giant – Vegetable Rice Primavera, and less calcium than Green Giant – Vegetable Rice Primavera. The Walshe’s – Fruit Salad has less protein than Green Giant – Vegetable Rice Primavera. To learn more about Walshe’s – Fruit Salad, read related food calories, and a nutrition guide.
-
Alpina – Yogur Light is an alternative to Green Giant – Vegetable Rice Primavera because it has 70 calories, similar to Green Giant – Vegetable Rice Primavera. The Alpina – Yogur Light has less iron than Green Giant – Vegetable Rice Primavera, and more calcium than Green Giant – Vegetable Rice Primavera. The Alpina – Yogur Light has more protein than Green Giant – Vegetable Rice Primavera. To learn more about Alpina – Yogur Light, read related food calories, and a nutrition guide.