Green Tea – Pokka is a Green Tea type of food with 250 ml serving size that provides 60 calories. Green Tea – Pokka has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Green Tea – Pokka. Green Tea – Pokka nutrient values are 15 g carbohydrate, 0 g protein, and 0 g fat. Green Tea – Pokka has the vitamins A, and C within it. Green Tea – Pokka has 0 % vitamin A and 0 % vitamin C. Green Tea – Pokka has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Green Tea – Pokka has 0 g dietary fiber, and 15 g sugar. 1 serving of Green Tea – Pokka provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Green Tea – Pokka provides 60g of 2,000 cal by leaving 1,940 cal.
Green Tea – Pokka and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Green Tea – Pokka provides –g fat for total of 67g. After 1 serving of Green Tea – Pokka, 67g is needed for heart health. Green Tea – Pokka provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Green Tea – Pokka causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Green Tea – Pokka is one of the possibilities. 15g is provided by Green Tea – Pokka for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Green Tea – Pokka leaves 235g carbohydrates for low-carb dieting. 1 serving of Green Tea – Pokka provides 15g sugar for daily 75g sugar intake. 1 serving of Green Tea – Pokka leaves 60g sugar for daily intake threshold of sugar. Green Tea – Pokka provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Green Tea – Pokka 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Green Tea – Pokka. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Green Tea – Pokka.
There are similar foods to the Green Tea – Pokka in terms of nutrition, daily intake amount, and calorie amount. These are Pokka Green Tea, Green Tea, Pokka Green Tea, Pokka, and Honey Green Tea.
The nutrients table of the Green Tea – Pokka with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Green Tea – Pokka |
Nutrient values for Green Tea – Pokka |
|---|---|
|
Serving size |
250 ml |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Green Tea – Pokka?
The alternative foods for Green Tea – Pokka involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Green Tea – Pokka are listed below.
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Kfc – Coconut Water is an alternative to Green Tea – Pokka because it has 60 calories, similar to Green Tea – Pokka. The Kfc – Coconut Water has similar iron to Green Tea – Pokka, and more calcium than Green Tea – Pokka. The Kfc – Coconut Water has similar protein to Green Tea – Pokka. To learn more about Kfc – Coconut Water, read related food calories, and a nutrition guide.
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Pokka – Honey Green Tea is an alternative to Green Tea – Pokka because it has 60 calories, similar to Green Tea – Pokka. The Pokka – Honey Green Tea has similar iron to Green Tea – Pokka, and similar calcium to Green Tea – Pokka. The Pokka – Honey Green Tea has similar protein to Green Tea – Pokka. To learn more about Pokka – Honey Green Tea, read related food calories, and a nutrition guide.