Greenfields – Hi-Calcium Low Fat Uht Milk is a Greenfields type of food with 200 ml serving size that provides 90 calories. Greenfields – Hi-Calcium Low Fat Uht Milk has 35% carbohydrate, and 30% fat, 35% protein in 100 gram of Greenfields – Hi-Calcium Low Fat Uht Milk. Greenfields – Hi-Calcium Low Fat Uht Milk nutrient values are 8 g carbohydrate, 8 g protein, and 3 g fat. Greenfields – Hi-Calcium Low Fat Uht Milk has the vitamins A, and C within it. Greenfields – Hi-Calcium Low Fat Uht Milk has 4 % vitamin A and 0 % vitamin C. Greenfields – Hi-Calcium Low Fat Uht Milk has 70 mg sodium, 270 mg potassium, 9 mg cholesterol, and 0 g trans fat. Greenfields – Hi-Calcium Low Fat Uht Milk has 0 g dietary fiber, and 6 g sugar. 1 serving of Greenfields – Hi-Calcium Low Fat Uht Milk provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Greenfields – Hi-Calcium Low Fat Uht Milk provides 90g of 2,000 cal by leaving 1,910 cal.
Greenfields – Hi-Calcium Low Fat Uht Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Greenfields – Hi-Calcium Low Fat Uht Milk provides 3g fat for total of 67g. After 1 serving of Greenfields – Hi-Calcium Low Fat Uht Milk, 64g is needed for heart health. Greenfields – Hi-Calcium Low Fat Uht Milk provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Greenfields – Hi-Calcium Low Fat Uht Milk causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with Greenfields – Hi-Calcium Low Fat Uht Milk is one of the possibilities. 8g is provided by Greenfields – Hi-Calcium Low Fat Uht Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Greenfields – Hi-Calcium Low Fat Uht Milk leaves 242g carbohydrates for low-carb dieting. 1 serving of Greenfields – Hi-Calcium Low Fat Uht Milk provides 6g sugar for daily 75g sugar intake. 1 serving of Greenfields – Hi-Calcium Low Fat Uht Milk leaves 69g sugar for daily intake threshold of sugar. Greenfields – Hi-Calcium Low Fat Uht Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Greenfields – Hi-Calcium Low Fat Uht Milk 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Greenfields – Hi-Calcium Low Fat Uht Milk. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Greenfields – Hi-Calcium Low Fat Uht Milk.
There are similar foods to the Greenfields – Hi-Calcium Low Fat Uht Milk in terms of nutrition, daily intake amount, and calorie amount. These are Hi-calcium Low Fat Uht Milk, UHT Hi-Calcium Low Fat, Hi – Calcium Low Fat Milk, UHT Hi-Calcium Skimmed Milk, and Hi-calcium Low Fat.
The nutrients table of the Greenfields – Hi-Calcium Low Fat Uht Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Greenfields – Hi-Calcium Low Fat Uht Milk |
Nutrient values for Greenfields – Hi-Calcium Low Fat Uht Milk |
|---|---|
|
Serving size |
200 ml |
|
Calories |
90 |
|
Carbs percentage |
35% |
|
Fat percentage |
30% |
|
Protein percentage |
35% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
70 mg |
|
Potassium |
270 mg |
|
Cholesterol |
9 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
40 % |
|
Iron |
2 % |
What are the alternative foods for Greenfields – Hi-Calcium Low Fat Uht Milk?
The alternative foods for Greenfields – Hi-Calcium Low Fat Uht Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Greenfields – Hi-Calcium Low Fat Uht Milk are listed below.
-
Oasis – Apple Juice is an alternative to Greenfields – Hi-Calcium Low Fat Uht Milk because it has 90 calories, similar to Greenfields – Hi-Calcium Low Fat Uht Milk. The Oasis – Apple Juice has similar iron to Greenfields – Hi-Calcium Low Fat Uht Milk, and less calcium than Greenfields – Hi-Calcium Low Fat Uht Milk. The Oasis – Apple Juice has less protein than Greenfields – Hi-Calcium Low Fat Uht Milk. To learn more about Oasis – Apple Juice, read related food calories, and a nutrition guide.