Greens + Bar – Energy Bar is a Greens + Bar type of food with 1 bar serving size that provides 260 calories. Greens + Bar – Energy Bar has 48% carbohydrate, and 40% fat, 12% protein in 100 gram of Greens + Bar – Energy Bar. Greens + Bar – Energy Bar nutrient values are 32 g carbohydrate, 8 g protein, and 12 g fat. Greens + Bar – Energy Bar has the vitamins A, and C within it. Greens + Bar – Energy Bar has 40 % vitamin A and 0 % vitamin C. Greens + Bar – Energy Bar has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Greens + Bar – Energy Bar has 6 g dietary fiber, and 24 g sugar. 1 serving of Greens + Bar – Energy Bar provides 2 % iron, 2 g polyunsaturated and 6 g unsaturated fat along with 3 g saturated fat. Greens + Bar – Energy Bar provides 260g of 2,000 cal by leaving 1,740 cal.
Greens + Bar – Energy Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Greens + Bar – Energy Bar provides 12g fat for total of 67g. After 1 serving of Greens + Bar – Energy Bar, 55g is needed for heart health. Greens + Bar – Energy Bar provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Greens + Bar – Energy Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Greens + Bar – Energy Bar is one of the possibilities. 32g is provided by Greens + Bar – Energy Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Greens + Bar – Energy Bar leaves 218g carbohydrates for low-carb dieting. 1 serving of Greens + Bar – Energy Bar provides 24g sugar for daily 75g sugar intake. 1 serving of Greens + Bar – Energy Bar leaves 51g sugar for daily intake threshold of sugar. Greens + Bar – Energy Bar provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Greens + Bar – Energy Bar 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Greens + Bar – Energy Bar. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Greens + Bar – Energy Bar.
There are similar foods to the Greens + Bar – Energy Bar in terms of nutrition, daily intake amount, and calorie amount. These are Energy Bar, plus bar energy, Natural Energy Bar, Plusbar, Energy Bar, and Chocolate Energy Bar.
The nutrients table of the Greens + Bar – Energy Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Greens + Bar – Energy Bar |
Nutrient values for Greens + Bar – Energy Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
260 |
|
Carbs percentage |
48% |
|
Fat percentage |
40% |
|
Protein percentage |
12% |
|
Carbs |
32 g |
|
Dietary fiber |
6 g |
|
Sugar |
24 g |
|
Fat |
12 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
0 % |
|
Calcium |
150 % |
|
Iron |
2 % |
What are the alternative foods for Greens + Bar – Energy Bar?
The alternative foods for Greens + Bar – Energy Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Greens + Bar – Energy Bar are listed below.
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Kit Kat – Kit Kat Chunky Peanut is an alternative to Greens + Bar – Energy Bar because it has 260 calories, similar to Greens + Bar – Energy Bar. The Kit Kat – Kit Kat Chunky Peanut has less iron than Greens + Bar – Energy Bar, and less calcium than Greens + Bar – Energy Bar. The Kit Kat – Kit Kat Chunky Peanut has less protein than Greens + Bar – Energy Bar. To learn more about Kit Kat – Kit Kat Chunky Peanut, read related food calories, and a nutrition guide.
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Hershey’s – Payday Peanut Caramel Bar – Payday Avalanche is an alternative to Greens + Bar – Energy Bar because it has 260 calories, similar to Greens + Bar – Energy Bar. The Hershey’s – Payday Peanut Caramel Bar – Payday Avalanche has more iron than Greens + Bar – Energy Bar, and less calcium than Greens + Bar – Energy Bar. The Hershey’s – Payday Peanut Caramel Bar – Payday Avalanche has less protein than Greens + Bar – Energy Bar. To learn more about Hershey’s – Payday Peanut Caramel Bar – Payday Avalanche, read related food calories, and a nutrition guide.
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Reese’s fast break – Candy Bar is an alternative to Greens + Bar – Energy Bar because it has 260 calories, similar to Greens + Bar – Energy Bar. The Reese’s fast break – Candy Bar has more iron than Greens + Bar – Energy Bar, and less calcium than Greens + Bar – Energy Bar. The Reese’s fast break – Candy Bar has less protein than Greens + Bar – Energy Bar. To learn more about Reese’s fast break – Candy Bar, read related food calories, and a nutrition guide.
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Mars – Bar (58g) is an alternative to Greens + Bar – Energy Bar because it has 260 calories, similar to Greens + Bar – Energy Bar. The Mars – Bar (58g) has less iron than Greens + Bar – Energy Bar, and less calcium than Greens + Bar – Energy Bar. The Mars – Bar (58g) has less protein than Greens + Bar – Energy Bar. To learn more about Mars – Bar (58g), read related food calories, and a nutrition guide.
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Betty Crocker – Turtle Bar is an alternative to Greens + Bar – Energy Bar because it has 260 calories, similar to Greens + Bar – Energy Bar. The Betty Crocker – Turtle Bar has less iron than Greens + Bar – Energy Bar, and less calcium than Greens + Bar – Energy Bar. The Betty Crocker – Turtle Bar has less protein than Greens + Bar – Energy Bar. To learn more about Betty Crocker – Turtle Bar, read related food calories, and a nutrition guide.