Grips – Cheese it Grips is a Grips type of food with 1 package serving size that provides 120 calories. Grips – Cheese it Grips has 48% carbohydrate, and 43% fat, 10% protein in 100 gram of Grips – Cheese it Grips. Grips – Cheese it Grips nutrient values are 15 g carbohydrate, 3 g protein, and 6 g fat. Grips – Cheese it Grips has the vitamins A, and C within it. Grips – Cheese it Grips has 2 % vitamin A and 0 % vitamin C. Grips – Cheese it Grips has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Grips – Cheese it Grips has 0 g dietary fiber, and 0 g sugar. 1 serving of Grips – Cheese it Grips provides 4 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Grips – Cheese it Grips provides 120g of 2,000 cal by leaving 1,880 cal.
Grips – Cheese it Grips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Grips – Cheese it Grips provides 6g fat for total of 67g. After 1 serving of Grips – Cheese it Grips, 61g is needed for heart health. Grips – Cheese it Grips provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Grips – Cheese it Grips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Grips – Cheese it Grips is one of the possibilities. 15g is provided by Grips – Cheese it Grips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Grips – Cheese it Grips leaves 235g carbohydrates for low-carb dieting. 1 serving of Grips – Cheese it Grips provides –g sugar for daily 75g sugar intake. 1 serving of Grips – Cheese it Grips leaves 75g sugar for daily intake threshold of sugar. Grips – Cheese it Grips provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Grips – Cheese it Grips 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Grips – Cheese it Grips. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Grips – Cheese it Grips.
There are similar foods to the Grips – Cheese it Grips in terms of nutrition, daily intake amount, and calorie amount. These are Grips, Grips, Cheez-It Grips, Apfelsaft, and Strawberry jam.
The nutrients table of the Grips – Cheese it Grips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Grips – Cheese it Grips |
Nutrient values for Grips – Cheese it Grips |
|---|---|
|
Serving size |
1 package |
|
Calories |
120 |
|
Carbs percentage |
48% |
|
Fat percentage |
43% |
|
Protein percentage |
10% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Grips – Cheese it Grips?
The alternative foods for Grips – Cheese it Grips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Grips – Cheese it Grips are listed below.
-
Shoppers Value – Salmon Fillet is an alternative to Grips – Cheese it Grips because it has 120 calories, similar to Grips – Cheese it Grips. The Shoppers Value – Salmon Fillet has more iron than Grips – Cheese it Grips, and more calcium than Grips – Cheese it Grips. The Shoppers Value – Salmon Fillet has more protein than Grips – Cheese it Grips. To learn more about Shoppers Value – Salmon Fillet, read related food calories, and a nutrition guide.
-
Kroger – Sliced Turkey is an alternative to Grips – Cheese it Grips because it has 120 calories, similar to Grips – Cheese it Grips. The Kroger – Sliced Turkey has more iron than Grips – Cheese it Grips, and similar calcium to Grips – Cheese it Grips. The Kroger – Sliced Turkey has more protein than Grips – Cheese it Grips. To learn more about Kroger – Sliced Turkey, read related food calories, and a nutrition guide.
-
Sky Flake – Crackers is an alternative to Grips – Cheese it Grips because it has 120 calories, similar to Grips – Cheese it Grips. The Sky Flake – Crackers has more iron than Grips – Cheese it Grips, and less calcium than Grips – Cheese it Grips. The Sky Flake – Crackers has less protein than Grips – Cheese it Grips. To learn more about Sky Flake – Crackers, read related food calories, and a nutrition guide.
-
Cheetos – Oven Baked – Crunchy Cheese is an alternative to Grips – Cheese it Grips because it has 120 calories, similar to Grips – Cheese it Grips. The Cheetos – Oven Baked – Crunchy Cheese has similar iron to Grips – Cheese it Grips, and more calcium than Grips – Cheese it Grips. The Cheetos – Oven Baked – Crunchy Cheese has less protein than Grips – Cheese it Grips. To learn more about Cheetos – Oven Baked – Crunchy Cheese, read related food calories, and a nutrition guide.
-
Sunmaid – Yogurt Raisins is an alternative to Grips – Cheese it Grips because it has 120 calories, similar to Grips – Cheese it Grips. The Sunmaid – Yogurt Raisins has less iron than Grips – Cheese it Grips, and similar calcium to Grips – Cheese it Grips. The Sunmaid – Yogurt Raisins has less protein than Grips – Cheese it Grips. To learn more about Sunmaid – Yogurt Raisins, read related food calories, and a nutrition guide.