Gu – Energy Supplement is a Gu type of food with 32 grams serving size that provides 100 calories. Gu – Energy Supplement has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Gu – Energy Supplement. Gu – Energy Supplement nutrient values are 25 g carbohydrate, 0 g protein, and 0 g fat. Gu – Energy Supplement has the vitamins A, and C within it. Gu – Energy Supplement has 0 % vitamin A and 0 % vitamin C. Gu – Energy Supplement has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gu – Energy Supplement has 0 g dietary fiber, and 5 g sugar. 1 serving of Gu – Energy Supplement provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gu – Energy Supplement provides 100g of 2,000 cal by leaving 1,900 cal.
Gu – Energy Supplement and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gu – Energy Supplement provides –g fat for total of 67g. After 1 serving of Gu – Energy Supplement, 67g is needed for heart health. Gu – Energy Supplement provides –g for 2,300g by leaving 2,300g for daily sodium intake. Gu – Energy Supplement causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gu – Energy Supplement is one of the possibilities. 25g is provided by Gu – Energy Supplement for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gu – Energy Supplement leaves 225g carbohydrates for low-carb dieting. 1 serving of Gu – Energy Supplement provides 5g sugar for daily 75g sugar intake. 1 serving of Gu – Energy Supplement leaves 70g sugar for daily intake threshold of sugar. Gu – Energy Supplement provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gu – Energy Supplement 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gu – Energy Supplement. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Gu – Energy Supplement.
There are similar foods to the Gu – Energy Supplement in terms of nutrition, daily intake amount, and calorie amount. These are Supplement, Energy Stroopwafel, Energy Chews, Gu Salted Caramel, and Energy Gel.
The nutrients table of the Gu – Energy Supplement with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Gu – Energy Supplement |
Nutrient values for Gu – Energy Supplement |
|---|---|
|
Serving size |
32 grams |
|
Calories |
100 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Gu – Energy Supplement?
The similar foods to Gu – Energy Supplement involve alike nutritional values from the same Gu type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Gu – Energy Supplement are listed below.
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Gu – Lemon Cheesecake is a similar nourishment to Gu – Energy Supplement because both of the Gu – Energy Supplement and Gu – Lemon Cheesecake are from Gu. The Gu – Energy Supplement has less calories than Gu – Lemon Cheesecake because Gu – Energy Supplement has 100 calories, and it is 240 less calories than Gu – Lemon Cheesecake. The Gu – Lemon Cheesecake has similar iron to Gu – Energy Supplement, and similar calcium to Gu – Energy Supplement. The Gu – Lemon Cheesecake has more protein than Gu – Energy Supplement. To learn more about Gu – Lemon Cheesecake, read related food calories, and a nutrition guide.
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Gu – Chocolate Ganache is a similar nourishment to Gu – Energy Supplement because both of the Gu – Energy Supplement and Gu – Chocolate Ganache are from Gu. The Gu – Energy Supplement has less calories than Gu – Chocolate Ganache because Gu – Energy Supplement has 100 calories, and it is 99 less calories than Gu – Chocolate Ganache. The Gu – Chocolate Ganache has similar iron to Gu – Energy Supplement, and similar calcium to Gu – Energy Supplement. The Gu – Chocolate Ganache has more protein than Gu – Energy Supplement. To learn more about Gu – Chocolate Ganache, read related food calories, and a nutrition guide.
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Gu – Hot Chocolate Melting Middles is a similar nourishment to Gu – Energy Supplement because both of the Gu – Energy Supplement and Gu – Hot Chocolate Melting Middles are from Gu. The Gu – Energy Supplement has less calories than Gu – Hot Chocolate Melting Middles because Gu – Energy Supplement has 100 calories, and it is 321 less calories than Gu – Hot Chocolate Melting Middles. The Gu – Hot Chocolate Melting Middles has similar iron to Gu – Energy Supplement, and similar calcium to Gu – Energy Supplement. The Gu – Hot Chocolate Melting Middles has more protein than Gu – Energy Supplement. To learn more about Gu – Hot Chocolate Melting Middles, read related food calories, and a nutrition guide.