Gu – Hot Chocolate Melting Middles is a Gu type of food with 1 pudding serving size that provides 421 calories. Gu – Hot Chocolate Melting Middles has 36% carbohydrate, and 59% fat, 6% protein in 100 gram of Gu – Hot Chocolate Melting Middles. Gu – Hot Chocolate Melting Middles nutrient values are 37 g carbohydrate, 6 g protein, and 27 g fat. Gu – Hot Chocolate Melting Middles has the vitamins A, and C within it. Gu – Hot Chocolate Melting Middles has 0 % vitamin A and 0 % vitamin C. Gu – Hot Chocolate Melting Middles has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gu – Hot Chocolate Melting Middles has 2 g dietary fiber, and 31 g sugar. 1 serving of Gu – Hot Chocolate Melting Middles provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 16 g saturated fat. Gu – Hot Chocolate Melting Middles provides 421g of 2,000 cal by leaving 1,579 cal.
Gu – Hot Chocolate Melting Middles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gu – Hot Chocolate Melting Middles provides 27g fat for total of 67g. After 1 serving of Gu – Hot Chocolate Melting Middles, 40g is needed for heart health. Gu – Hot Chocolate Melting Middles provides –g for 2,300g by leaving 2,300g for daily sodium intake. Gu – Hot Chocolate Melting Middles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gu – Hot Chocolate Melting Middles is one of the possibilities. 37g is provided by Gu – Hot Chocolate Melting Middles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gu – Hot Chocolate Melting Middles leaves 213g carbohydrates for low-carb dieting. 1 serving of Gu – Hot Chocolate Melting Middles provides 31g sugar for daily 75g sugar intake. 1 serving of Gu – Hot Chocolate Melting Middles leaves 44g sugar for daily intake threshold of sugar. Gu – Hot Chocolate Melting Middles provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Gu – Hot Chocolate Melting Middles minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gu – Hot Chocolate Melting Middles. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Gu – Hot Chocolate Melting Middles.
There are similar foods to the Gu – Hot Chocolate Melting Middles in terms of nutrition, daily intake amount, and calorie amount. These are chocolate melting middles, white chocolate melting middles, After Dark Hot Chocolate Melting Middles, Salted Caramel Melting Middles, and Hot Chocolate Melting Middles Puds.
The nutrients table of the Gu – Hot Chocolate Melting Middles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gu – Hot Chocolate Melting Middles |
Nutrient values for Gu – Hot Chocolate Melting Middles |
|---|---|
|
Serving size |
1 pudding |
|
Calories |
421 |
|
Carbs percentage |
36% |
|
Fat percentage |
59% |
|
Protein percentage |
6% |
|
Carbs |
37 g |
|
Dietary fiber |
2 g |
|
Sugar |
31 g |
|
Fat |
27 g |
|
Saturated |
16 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Gu – Hot Chocolate Melting Middles?
The similar foods to Gu – Hot Chocolate Melting Middles involve alike nutritional values from the same Gu type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Gu – Hot Chocolate Melting Middles are listed below.
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Gu – Energy Supplement is a similar nourishment to Gu – Hot Chocolate Melting Middles because both of the Gu – Hot Chocolate Melting Middles and Gu – Energy Supplement are from Gu. The Gu – Hot Chocolate Melting Middles has more calories than Gu – Energy Supplement because Gu – Hot Chocolate Melting Middles has 421 calories, and it is 321 more calories than Gu – Energy Supplement. The Gu – Energy Supplement has similar iron to Gu – Hot Chocolate Melting Middles, and similar calcium to Gu – Hot Chocolate Melting Middles. The Gu – Energy Supplement has less protein than Gu – Hot Chocolate Melting Middles. To learn more about Gu – Energy Supplement, read related food calories, and a nutrition guide.
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Gu – Lemon Cheesecake is a similar nourishment to Gu – Hot Chocolate Melting Middles because both of the Gu – Hot Chocolate Melting Middles and Gu – Lemon Cheesecake are from Gu. The Gu – Hot Chocolate Melting Middles has more calories than Gu – Lemon Cheesecake because Gu – Hot Chocolate Melting Middles has 421 calories, and it is 81 more calories than Gu – Lemon Cheesecake. The Gu – Lemon Cheesecake has similar iron to Gu – Hot Chocolate Melting Middles, and similar calcium to Gu – Hot Chocolate Melting Middles. The Gu – Lemon Cheesecake has less protein than Gu – Hot Chocolate Melting Middles. To learn more about Gu – Lemon Cheesecake, read related food calories, and a nutrition guide.
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Gu – Chocolate Ganache is a similar nourishment to Gu – Hot Chocolate Melting Middles because both of the Gu – Hot Chocolate Melting Middles and Gu – Chocolate Ganache are from Gu. The Gu – Hot Chocolate Melting Middles has more calories than Gu – Chocolate Ganache because Gu – Hot Chocolate Melting Middles has 421 calories, and it is 222 more calories than Gu – Chocolate Ganache. The Gu – Chocolate Ganache has similar iron to Gu – Hot Chocolate Melting Middles, and similar calcium to Gu – Hot Chocolate Melting Middles. The Gu – Chocolate Ganache has less protein than Gu – Hot Chocolate Melting Middles. To learn more about Gu – Chocolate Ganache, read related food calories, and a nutrition guide.