Gullon – Cinnamon Crisps is a Gullon type of food with 5 cookies serving size that provides 150 calories. Gullon – Cinnamon Crisps has 60% carbohydrate, and 35% fat, 5% protein in 100 gram of Gullon – Cinnamon Crisps. Gullon – Cinnamon Crisps nutrient values are 23 g carbohydrate, 2 g protein, and 6 g fat. Gullon – Cinnamon Crisps has the vitamins A, and C within it. Gullon – Cinnamon Crisps has 0 % vitamin A and 0 % vitamin C. Gullon – Cinnamon Crisps has 95 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gullon – Cinnamon Crisps has 1 g dietary fiber, and 7 g sugar. 1 serving of Gullon – Cinnamon Crisps provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Gullon – Cinnamon Crisps provides 150g of 2,000 cal by leaving 1,850 cal.
Gullon – Cinnamon Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gullon – Cinnamon Crisps provides 6g fat for total of 67g. After 1 serving of Gullon – Cinnamon Crisps, 61g is needed for heart health. Gullon – Cinnamon Crisps provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Gullon – Cinnamon Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gullon – Cinnamon Crisps is one of the possibilities. 23g is provided by Gullon – Cinnamon Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gullon – Cinnamon Crisps leaves 227g carbohydrates for low-carb dieting. 1 serving of Gullon – Cinnamon Crisps provides 7g sugar for daily 75g sugar intake. 1 serving of Gullon – Cinnamon Crisps leaves 68g sugar for daily intake threshold of sugar. Gullon – Cinnamon Crisps provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Gullon – Cinnamon Crisps 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gullon – Cinnamon Crisps. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Gullon – Cinnamon Crisps.
There are similar foods to the Gullon – Cinnamon Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Crisps, Cinnamon Crisps, Cinnamon Cookies, skinny crisps cinnamon, and Cinnamon Crisps.
The nutrients table of the Gullon – Cinnamon Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gullon – Cinnamon Crisps |
Nutrient values for Gullon – Cinnamon Crisps |
|---|---|
|
Serving size |
5 cookies |
|
Calories |
150 |
|
Carbs percentage |
60% |
|
Fat percentage |
35% |
|
Protein percentage |
5% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Gullon – Cinnamon Crisps?
The alternative foods for Gullon – Cinnamon Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gullon – Cinnamon Crisps are listed below.
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Dare – Cookie Chips is an alternative to Gullon – Cinnamon Crisps because it has 150 calories, similar to Gullon – Cinnamon Crisps. The Dare – Cookie Chips has more iron than Gullon – Cinnamon Crisps, and similar calcium to Gullon – Cinnamon Crisps. The Dare – Cookie Chips has less protein than Gullon – Cinnamon Crisps. To learn more about Dare – Cookie Chips, read related food calories, and a nutrition guide.
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Heb – Lemon White Chocolate Crisps is an alternative to Gullon – Cinnamon Crisps because it has 150 calories, similar to Gullon – Cinnamon Crisps. The Heb – Lemon White Chocolate Crisps has more iron than Gullon – Cinnamon Crisps, and similar calcium to Gullon – Cinnamon Crisps. The Heb – Lemon White Chocolate Crisps has similar protein to Gullon – Cinnamon Crisps. To learn more about Heb – Lemon White Chocolate Crisps, read related food calories, and a nutrition guide.