guraniyuTang is a Generic type of food with 100 g serving size that provides 387 calories. guraniyuTang has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of guraniyuTang . guraniyuTang nutrient values are 100 g carbohydrate, 0 g protein, and 0 g fat. guraniyuTang has the vitamins A, and C within it. guraniyuTang has 0 % vitamin A and 0 % vitamin C. guraniyuTang has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and — g trans fat. guraniyuTang has 0 g dietary fiber, and — g sugar. 1 serving of guraniyuTang provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. guraniyuTang provides 387g of 2,000 cal by leaving 1,613 cal.
guraniyuTang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. guraniyuTang provides –g fat for total of 67g. After 1 serving of guraniyuTang , 67g is needed for heart health. guraniyuTang provides –g for 2,300g by leaving 2,300g for daily sodium intake. guraniyuTang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with guraniyuTang is one of the possibilities. 100g is provided by guraniyuTang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of guraniyuTang leaves 150g carbohydrates for low-carb dieting. 1 serving of guraniyuTang provides –g sugar for daily 75g sugar intake. 1 serving of guraniyuTang leaves 75g sugar for daily intake threshold of sugar. guraniyuTang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of guraniyuTang 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of guraniyuTang . Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of guraniyuTang .
There are similar foods to the guraniyuTang in terms of nutrition, daily intake amount, and calorie amount. These are グラニュー糖, 砂糖, and 糖類－グラニュー糖.
The nutrients table of the guraniyuTang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
guraniyuTang |
Nutrient values for guraniyuTang |
|---|---|
|
Serving size |
100 g |
|
Calories |
387 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
100 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for guraniyuTang ?
The alternative foods for guraniyuTang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to guraniyuTang are listed below.
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Zhong zaraTang is an alternative to guraniyuTang because it has 387 calories, similar to guraniyuTang . The Zhong zaraTang has similar iron to guraniyuTang , and similar calcium to guraniyuTang . The Zhong zaraTang has similar protein to guraniyuTang . To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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Jiao Sha Tang is an alternative to guraniyuTang because it has 387 calories, similar to guraniyuTang . The Jiao Sha Tang has similar iron to guraniyuTang , and similar calcium to guraniyuTang . The Jiao Sha Tang has similar protein to guraniyuTang . To learn more about Jiao Sha Tang , read related food calories, and a nutrition guide.
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Bing Sha Tang is an alternative to guraniyuTang because it has 387 calories, similar to guraniyuTang . The Bing Sha Tang has similar iron to guraniyuTang , and similar calcium to guraniyuTang . The Bing Sha Tang has similar protein to guraniyuTang . To learn more about Bing Sha Tang , read related food calories, and a nutrition guide.
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Bai zaraTang is an alternative to guraniyuTang because it has 387 calories, similar to guraniyuTang . The Bai zaraTang has similar iron to guraniyuTang , and similar calcium to guraniyuTang . The Bai zaraTang has similar protein to guraniyuTang . To learn more about Bai zaraTang , read related food calories, and a nutrition guide.
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kohishiyuga is an alternative to guraniyuTang because it has 387 calories, similar to guraniyuTang . The kohishiyuga has more iron than guraniyuTang , and similar calcium to guraniyuTang . The kohishiyuga has similar protein to guraniyuTang . To learn more about kohishiyuga, read related food calories, and a nutrition guide.