Hai Dai Yi Mi Pai Gu Tang is a Generic type of food with 100 g serving size that provides 41 calories. Hai Dai Yi Mi Pai Gu Tang has 48% carbohydrate, and 27% fat, 24% protein in 100 gram of Hai Dai Yi Mi Pai Gu Tang . Hai Dai Yi Mi Pai Gu Tang nutrient values are 4 g carbohydrate, 2 g protein, and 1 g fat. Hai Dai Yi Mi Pai Gu Tang has the vitamins A, and C within it. Hai Dai Yi Mi Pai Gu Tang has 0 % vitamin A and — % vitamin C. Hai Dai Yi Mi Pai Gu Tang has 533 mg sodium, 64 mg potassium, 13 mg cholesterol, and — g trans fat. Hai Dai Yi Mi Pai Gu Tang has 0 g dietary fiber, and — g sugar. 1 serving of Hai Dai Yi Mi Pai Gu Tang provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hai Dai Yi Mi Pai Gu Tang provides 41g of 2,000 cal by leaving 1,959 cal.
Hai Dai Yi Mi Pai Gu Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hai Dai Yi Mi Pai Gu Tang provides 1g fat for total of 67g. After 1 serving of Hai Dai Yi Mi Pai Gu Tang , 66g is needed for heart health. Hai Dai Yi Mi Pai Gu Tang provides 533g for 2,300g by leaving 1,767g for daily sodium intake. Hai Dai Yi Mi Pai Gu Tang causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.
Having a low-carb diet with Hai Dai Yi Mi Pai Gu Tang is one of the possibilities. 4g is provided by Hai Dai Yi Mi Pai Gu Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hai Dai Yi Mi Pai Gu Tang leaves 246g carbohydrates for low-carb dieting. 1 serving of Hai Dai Yi Mi Pai Gu Tang provides –g sugar for daily 75g sugar intake. 1 serving of Hai Dai Yi Mi Pai Gu Tang leaves 75g sugar for daily intake threshold of sugar. Hai Dai Yi Mi Pai Gu Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hai Dai Yi Mi Pai Gu Tang 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hai Dai Yi Mi Pai Gu Tang . Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of Hai Dai Yi Mi Pai Gu Tang .
There are similar foods to the Hai Dai Yi Mi Pai Gu Tang in terms of nutrition, daily intake amount, and calorie amount. These are 海带排骨汤, 冬瓜海带排骨汤, 海带冬瓜排骨汤, 豆腐海带排骨汤, and 海带排骨汤.
The nutrients table of the Hai Dai Yi Mi Pai Gu Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hai Dai Yi Mi Pai Gu Tang |
Nutrient values for Hai Dai Yi Mi Pai Gu Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
41 |
|
Carbs percentage |
48% |
|
Fat percentage |
27% |
|
Protein percentage |
24% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
533 mg |
|
Potassium |
64 mg |
|
Cholesterol |
13 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
3 % |
|
Iron |
3 % |
What are the alternative foods for Hai Dai Yi Mi Pai Gu Tang ?
The alternative foods for Hai Dai Yi Mi Pai Gu Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hai Dai Yi Mi Pai Gu Tang are listed below.
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Jiu Bao Tao is an alternative to Hai Dai Yi Mi Pai Gu Tang because it has 41 calories, similar to Hai Dai Yi Mi Pai Gu Tang . The Jiu Bao Tao has less iron than Hai Dai Yi Mi Pai Gu Tang , and less calcium than Hai Dai Yi Mi Pai Gu Tang . The Jiu Bao Tao has less protein than Hai Dai Yi Mi Pai Gu Tang . To learn more about Jiu Bao Tao , read related food calories, and a nutrition guide.
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painatsupuruNong Suo Huan Yuan ziyusu is an alternative to Hai Dai Yi Mi Pai Gu Tang because it has 41 calories, similar to Hai Dai Yi Mi Pai Gu Tang . The painatsupuruNong Suo Huan Yuan ziyusu has less iron than Hai Dai Yi Mi Pai Gu Tang , and less calcium than Hai Dai Yi Mi Pai Gu Tang . The painatsupuruNong Suo Huan Yuan ziyusu has less protein than Hai Dai Yi Mi Pai Gu Tang . To learn more about painatsupuruNong Suo Huan Yuan ziyusu, read related food calories, and a nutrition guide.
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saida is an alternative to Hai Dai Yi Mi Pai Gu Tang because it has 41 calories, similar to Hai Dai Yi Mi Pai Gu Tang . The saida has less iron than Hai Dai Yi Mi Pai Gu Tang , and less calcium than Hai Dai Yi Mi Pai Gu Tang . The saida has less protein than Hai Dai Yi Mi Pai Gu Tang . To learn more about saida, read related food calories, and a nutrition guide.
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Tong Hao Shui Luo Bu Shuang Kou Cai is an alternative to Hai Dai Yi Mi Pai Gu Tang because it has 41 calories, similar to Hai Dai Yi Mi Pai Gu Tang . The Tong Hao Shui Luo Bu Shuang Kou Cai has more iron than Hai Dai Yi Mi Pai Gu Tang , and more calcium than Hai Dai Yi Mi Pai Gu Tang . The Tong Hao Shui Luo Bu Shuang Kou Cai has less protein than Hai Dai Yi Mi Pai Gu Tang . To learn more about Tong Hao Shui Luo Bu Shuang Kou Cai , read related food calories, and a nutrition guide.
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Yan Shui Bai Tiao Xia is an alternative to Hai Dai Yi Mi Pai Gu Tang because it has 41 calories, similar to Hai Dai Yi Mi Pai Gu Tang . The Yan Shui Bai Tiao Xia has more iron than Hai Dai Yi Mi Pai Gu Tang , and more calcium than Hai Dai Yi Mi Pai Gu Tang . The Yan Shui Bai Tiao Xia has more protein than Hai Dai Yi Mi Pai Gu Tang . To learn more about Yan Shui Bai Tiao Xia , read related food calories, and a nutrition guide.