Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) is a Generic type of food with 100 g serving size that provides 451 calories. Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) has 53% carbohydrate, and 38% fat, 9% protein in 100 gram of Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ). Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) nutrient values are 60 g carbohydrate, 10 g protein, and 19 g fat. Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) has the vitamins A, and C within it. Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) has 0 % vitamin A and — % vitamin C. Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) has 382 mg sodium, 95 mg potassium, — mg cholesterol, and — g trans fat. Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) has — g dietary fiber, and — g sugar. 1 serving of Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) provides 19 % iron, 4 g polyunsaturated and 10 g unsaturated fat along with 2 g saturated fat. Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) provides 451g of 2,000 cal by leaving 1,549 cal.
Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) provides 19g fat for total of 67g. After 1 serving of Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ), 48g is needed for heart health. Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) provides 382g for 2,300g by leaving 1,918g for daily sodium intake. Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) is one of the possibilities. 60g is provided by Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) leaves 190g carbohydrates for low-carb dieting. 1 serving of Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) provides –g sugar for daily 75g sugar intake. 1 serving of Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) leaves 75g sugar for daily intake threshold of sugar. Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ). Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ).
There are similar foods to the Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) in terms of nutrition, daily intake amount, and calorie amount. These are 鳕鱼方便面（面饼＋调味料＋珍料＋调味油＋蔬菜）, 红烧牛肉方便面（面饼＋调味料＋蔬菜＋肉酱）, 玉米红烧牛肉味方便面（面饼＋调味料＋蔬菜＋肉酱）, 方便面, and 公仔面海鲜味.
The nutrients table of the Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) |
Nutrient values for Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) |
|---|---|
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Serving size |
100 g |
|
Calories |
451 |
|
Carbs percentage |
53% |
|
Fat percentage |
38% |
|
Protein percentage |
9% |
|
Carbs |
60 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
19 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
10 g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
382 mg |
|
Potassium |
95 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
1 % |
|
Iron |
19 % |
What are the alternative foods for Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao )?
The alternative foods for Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) are listed below.
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Kong Xin Guo is an alternative to Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) because it has 451 calories, similar to Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ). The Kong Xin Guo has more iron than Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ), and more calcium than Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ). The Kong Xin Guo has less protein than Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ). To learn more about Kong Xin Guo , read related food calories, and a nutrition guide.
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Chen Cu Hua Sheng Mi is an alternative to Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) because it has 451 calories, similar to Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ). The Chen Cu Hua Sheng Mi has less iron than Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ), and more calcium than Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ). The Chen Cu Hua Sheng Mi has more protein than Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ). To learn more about Chen Cu Hua Sheng Mi , read related food calories, and a nutrition guide.
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Dou Fu Si (Gan ) is an alternative to Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) because it has 451 calories, similar to Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ). The Dou Fu Si (Gan ) has less iron than Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ), and less calcium than Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ). The Dou Fu Si (Gan ) has more protein than Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ). To learn more about Dou Fu Si (Gan ), read related food calories, and a nutrition guide.
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He Feng sutairuJi Xi katsupumen(You Yang ge) is an alternative to Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) because it has 451 calories, similar to Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ). The He Feng sutairuJi Xi katsupumen(You Yang ge) has less iron than Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ), and more calcium than Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ). The He Feng sutairuJi Xi katsupumen(You Yang ge) has similar protein to Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ). To learn more about He Feng sutairuJi Xi katsupumen(You Yang ge), read related food calories, and a nutrition guide.
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buraziruChan daizu is an alternative to Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ) because it has 451 calories, similar to Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ). The buraziruChan daizu has more iron than Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ), and more calcium than Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ). The buraziruChan daizu has more protein than Hai Xian Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +You Liao ). To learn more about buraziruChan daizu, read related food calories, and a nutrition guide.