Hammer – Gel is a Hammer type of food with 32 gm serving size that provides 90 calories. Hammer – Gel has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Hammer – Gel. Hammer – Gel nutrient values are 22 g carbohydrate, 0 g protein, and 0 g fat. Hammer – Gel has the vitamins A, and C within it. Hammer – Gel has 0 % vitamin A and 0 % vitamin C. Hammer – Gel has 20 mg sodium, 10 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hammer – Gel has 0 g dietary fiber, and 2 g sugar. 1 serving of Hammer – Gel provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hammer – Gel provides 90g of 2,000 cal by leaving 1,910 cal.
Hammer – Gel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hammer – Gel provides –g fat for total of 67g. After 1 serving of Hammer – Gel, 67g is needed for heart health. Hammer – Gel provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Hammer – Gel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hammer – Gel is one of the possibilities. 22g is provided by Hammer – Gel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hammer – Gel leaves 228g carbohydrates for low-carb dieting. 1 serving of Hammer – Gel provides 2g sugar for daily 75g sugar intake. 1 serving of Hammer – Gel leaves 73g sugar for daily intake threshold of sugar. Hammer – Gel provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hammer – Gel 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hammer – Gel. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Hammer – Gel.
There are similar foods to the Hammer – Gel in terms of nutrition, daily intake amount, and calorie amount. These are Gel, Hammer Gel, Hammer gel, gel, and Hammer Gel, Vanilla.
The nutrients table of the Hammer – Gel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hammer – Gel |
Nutrient values for Hammer – Gel |
|---|---|
|
Serving size |
32 gm |
|
Calories |
90 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
20 mg |
|
Potassium |
10 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Hammer – Gel?
The similar foods to Hammer – Gel involve alike nutritional values from the same Hammer type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Hammer – Gel are listed below.
-
Hammer – Recoverite is a similar nourishment to Hammer – Gel because both of the Hammer – Gel and Hammer – Recoverite are from Hammer. The Hammer – Gel has less calories than Hammer – Recoverite because Hammer – Gel has 90 calories, and it is 80 less calories than Hammer – Recoverite. The Hammer – Recoverite has similar iron to Hammer – Gel, and more calcium than Hammer – Gel. The Hammer – Recoverite has more protein than Hammer – Gel. To learn more about Hammer – Recoverite, read related food calories, and a nutrition guide.
-
Hammer – Whey is a similar nourishment to Hammer – Gel because both of the Hammer – Gel and Hammer – Whey are from Hammer. The Hammer – Gel has more calories than Hammer – Whey because Hammer – Gel has 90 calories, and it is 10 more calories than Hammer – Whey. The Hammer – Whey has more iron than Hammer – Gel, and more calcium than Hammer – Gel. The Hammer – Whey has more protein than Hammer – Gel. To learn more about Hammer – Whey, read related food calories, and a nutrition guide.
-
Hammer – Perpetuem is a similar nourishment to Hammer – Gel because both of the Hammer – Gel and Hammer – Perpetuem are from Hammer. The Hammer – Gel has less calories than Hammer – Perpetuem because Hammer – Gel has 90 calories, and it is 180 less calories than Hammer – Perpetuem. The Hammer – Perpetuem has similar iron to Hammer – Gel, and more calcium than Hammer – Gel. The Hammer – Perpetuem has more protein than Hammer – Gel. To learn more about Hammer – Perpetuem, read related food calories, and a nutrition guide.
-
Hammer – Heed is a similar nourishment to Hammer – Gel because both of the Hammer – Gel and Hammer – Heed are from Hammer. The Hammer – Gel has less calories than Hammer – Heed because Hammer – Gel has 90 calories, and it is 10 less calories than Hammer – Heed. The Hammer – Heed has similar iron to Hammer – Gel, and more calcium than Hammer – Gel. The Hammer – Heed has similar protein to Hammer – Gel. To learn more about Hammer – Heed, read related food calories, and a nutrition guide.