Hannaford – Almonds is a Hannaford type of food with 28 g serving size that provides 170 calories. Hannaford – Almonds has 11% carbohydrate, and 75% fat, 13% protein in 100 gram of Hannaford – Almonds. Hannaford – Almonds nutrient values are 5 g carbohydrate, 6 g protein, and 15 g fat. Hannaford – Almonds has the vitamins A, and C within it. Hannaford – Almonds has 0 % vitamin A and 0 % vitamin C. Hannaford – Almonds has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hannaford – Almonds has 3 g dietary fiber, and 1 g sugar. 1 serving of Hannaford – Almonds provides 0 % iron, 3 g polyunsaturated and 10 g unsaturated fat along with 1 g saturated fat. Hannaford – Almonds provides 170g of 2,000 cal by leaving 1,830 cal.
Hannaford – Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hannaford – Almonds provides 15g fat for total of 67g. After 1 serving of Hannaford – Almonds, 52g is needed for heart health. Hannaford – Almonds provides –g for 2,300g by leaving 2,300g for daily sodium intake. Hannaford – Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hannaford – Almonds is one of the possibilities. 5g is provided by Hannaford – Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hannaford – Almonds leaves 245g carbohydrates for low-carb dieting. 1 serving of Hannaford – Almonds provides 1g sugar for daily 75g sugar intake. 1 serving of Hannaford – Almonds leaves 74g sugar for daily intake threshold of sugar. Hannaford – Almonds provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Hannaford – Almonds 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hannaford – Almonds. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Hannaford – Almonds.
There are similar foods to the Hannaford – Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Almonds, Almonds Natural, Almonds Natural, Almonds, Smoked, and Almonds, Sliced.
The nutrients table of the Hannaford – Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hannaford – Almonds |
Nutrient values for Hannaford – Almonds |
|---|---|
|
Serving size |
28 g |
|
Calories |
170 |
|
Carbs percentage |
11% |
|
Fat percentage |
75% |
|
Protein percentage |
13% |
|
Carbs |
5 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
15 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
10 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Hannaford – Almonds?
The alternative foods for Hannaford – Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hannaford – Almonds are listed below.
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Meijer – Honey Roasted Peanuts is an alternative to Hannaford – Almonds because it has 170 calories, similar to Hannaford – Almonds. The Meijer – Honey Roasted Peanuts has more iron than Hannaford – Almonds, and more calcium than Hannaford – Almonds. The Meijer – Honey Roasted Peanuts has similar protein to Hannaford – Almonds. To learn more about Meijer – Honey Roasted Peanuts, read related food calories, and a nutrition guide.
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Great Value – Smoked Almonds 28 G is an alternative to Hannaford – Almonds because it has 170 calories, similar to Hannaford – Almonds. The Great Value – Smoked Almonds 28 G has more iron than Hannaford – Almonds, and more calcium than Hannaford – Almonds. The Great Value – Smoked Almonds 28 G has similar protein to Hannaford – Almonds. To learn more about Great Value – Smoked Almonds 28 G, read related food calories, and a nutrition guide.
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Trader Joe’s – Cashews Roasted & Unsalted Whole is an alternative to Hannaford – Almonds because it has 170 calories, similar to Hannaford – Almonds. The Trader Joe’s – Cashews Roasted & Unsalted Whole has more iron than Hannaford – Almonds, and more calcium than Hannaford – Almonds. The Trader Joe’s – Cashews Roasted & Unsalted Whole has less protein than Hannaford – Almonds. To learn more about Trader Joe’s – Cashews Roasted & Unsalted Whole, read related food calories, and a nutrition guide.
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Kroger – Dry Roasted Almonds is an alternative to Hannaford – Almonds because it has 170 calories, similar to Hannaford – Almonds. The Kroger – Dry Roasted Almonds has more iron than Hannaford – Almonds, and more calcium than Hannaford – Almonds. The Kroger – Dry Roasted Almonds has similar protein to Hannaford – Almonds. To learn more about Kroger – Dry Roasted Almonds, read related food calories, and a nutrition guide.
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Deluxe mixed nuts – Nuts is an alternative to Hannaford – Almonds because it has 170 calories, similar to Hannaford – Almonds. The Deluxe mixed nuts – Nuts has more iron than Hannaford – Almonds, and more calcium than Hannaford – Almonds. The Deluxe mixed nuts – Nuts has less protein than Hannaford – Almonds. To learn more about Deluxe mixed nuts – Nuts, read related food calories, and a nutrition guide.