Happy – Less Grease Peanuts is a Happy type of food with 6 g serving size that provides 40 calories. Happy – Less Grease Peanuts has 10% carbohydrate, and 69% fat, 21% protein in 100 gram of Happy – Less Grease Peanuts. Happy – Less Grease Peanuts nutrient values are 1 g carbohydrate, 2 g protein, and 3 g fat. Happy – Less Grease Peanuts has the vitamins A, and C within it. Happy – Less Grease Peanuts has 0 % vitamin A and 0 % vitamin C. Happy – Less Grease Peanuts has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Happy – Less Grease Peanuts has 0 g dietary fiber, and 0 g sugar. 1 serving of Happy – Less Grease Peanuts provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Happy – Less Grease Peanuts provides 40g of 2,000 cal by leaving 1,960 cal.
Happy – Less Grease Peanuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Happy – Less Grease Peanuts provides 3g fat for total of 67g. After 1 serving of Happy – Less Grease Peanuts, 64g is needed for heart health. Happy – Less Grease Peanuts provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Happy – Less Grease Peanuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Happy – Less Grease Peanuts is one of the possibilities. 1g is provided by Happy – Less Grease Peanuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Happy – Less Grease Peanuts leaves 249g carbohydrates for low-carb dieting. 1 serving of Happy – Less Grease Peanuts provides –g sugar for daily 75g sugar intake. 1 serving of Happy – Less Grease Peanuts leaves 75g sugar for daily intake threshold of sugar. Happy – Less Grease Peanuts provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Happy – Less Grease Peanuts 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Happy – Less Grease Peanuts. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Happy – Less Grease Peanuts.
There are similar foods to the Happy – Less Grease Peanuts in terms of nutrition, daily intake amount, and calorie amount. These are Peanuts, Less Grease, Peanuts Less Grease, Peanuts, less grease roased peanuts, and Less Grease Peanuts (BBQ Flavor).
The nutrients table of the Happy – Less Grease Peanuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Happy – Less Grease Peanuts |
Nutrient values for Happy – Less Grease Peanuts |
|---|---|
|
Serving size |
6 g |
|
Calories |
40 |
|
Carbs percentage |
10% |
|
Fat percentage |
69% |
|
Protein percentage |
21% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Happy – Less Grease Peanuts?
The alternative foods for Happy – Less Grease Peanuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Happy – Less Grease Peanuts are listed below.
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happy peanut – Peanut is an alternative to Happy – Less Grease Peanuts because it has 40 calories, similar to Happy – Less Grease Peanuts. The happy peanut – Peanut has similar iron to Happy – Less Grease Peanuts, and similar calcium to Happy – Less Grease Peanuts. The happy peanut – Peanut has similar protein to Happy – Less Grease Peanuts. To learn more about happy peanut – Peanut, read related food calories, and a nutrition guide.