happy peanut – Peanut is a happy peanut type of food with 6 g serving size that provides 40 calories. happy peanut – Peanut has 10% carbohydrate, and 69% fat, 21% protein in 100 gram of happy peanut – Peanut. happy peanut – Peanut nutrient values are 1 g carbohydrate, 2 g protein, and 3 g fat. happy peanut – Peanut has the vitamins A, and C within it. happy peanut – Peanut has 0 % vitamin A and 0 % vitamin C. happy peanut – Peanut has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. happy peanut – Peanut has 0 g dietary fiber, and 0 g sugar. 1 serving of happy peanut – Peanut provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. happy peanut – Peanut provides 40g of 2,000 cal by leaving 1,960 cal.
happy peanut – Peanut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. happy peanut – Peanut provides 3g fat for total of 67g. After 1 serving of happy peanut – Peanut, 64g is needed for heart health. happy peanut – Peanut provides 20g for 2,300g by leaving 2,280g for daily sodium intake. happy peanut – Peanut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with happy peanut – Peanut is one of the possibilities. 1g is provided by happy peanut – Peanut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of happy peanut – Peanut leaves 249g carbohydrates for low-carb dieting. 1 serving of happy peanut – Peanut provides –g sugar for daily 75g sugar intake. 1 serving of happy peanut – Peanut leaves 75g sugar for daily intake threshold of sugar. happy peanut – Peanut provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of happy peanut – Peanut 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of happy peanut – Peanut. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of happy peanut – Peanut.
There are similar foods to the happy peanut – Peanut in terms of nutrition, daily intake amount, and calorie amount. These are peanut, Peanut, happy peanut, peanut, and Happy.
The nutrients table of the happy peanut – Peanut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
happy peanut – Peanut |
Nutrient values for happy peanut – Peanut |
|---|---|
|
Serving size |
6 g |
|
Calories |
40 |
|
Carbs percentage |
10% |
|
Fat percentage |
69% |
|
Protein percentage |
21% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for happy peanut – Peanut?
The alternative foods for happy peanut – Peanut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to happy peanut – Peanut are listed below.
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Happy – Less Grease Peanuts is an alternative to happy peanut – Peanut because it has 40 calories, similar to happy peanut – Peanut. The Happy – Less Grease Peanuts has similar iron to happy peanut – Peanut, and similar calcium to happy peanut – Peanut. The Happy – Less Grease Peanuts has similar protein to happy peanut – Peanut. To learn more about Happy – Less Grease Peanuts, read related food calories, and a nutrition guide.