Hardee’s – Biscuit is a Hardee’s type of food with 1 biscuit serving size that provides 300 calories. Hardee’s – Biscuit has 48% carbohydrate, and 45% fat, 7% protein in 100 gram of Hardee’s – Biscuit. Hardee’s – Biscuit nutrient values are 36 g carbohydrate, 5 g protein, and 15 g fat. Hardee’s – Biscuit has the vitamins A, and C within it. Hardee’s – Biscuit has 0 % vitamin A and 0 % vitamin C. Hardee’s – Biscuit has 780 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hardee’s – Biscuit has 3 g dietary fiber, and 2 g sugar. 1 serving of Hardee’s – Biscuit provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Hardee’s – Biscuit provides 300g of 2,000 cal by leaving 1,700 cal.
Hardee’s – Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hardee’s – Biscuit provides 15g fat for total of 67g. After 1 serving of Hardee’s – Biscuit, 52g is needed for heart health. Hardee’s – Biscuit provides 780g for 2,300g by leaving 1,520g for daily sodium intake. Hardee’s – Biscuit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hardee’s – Biscuit is one of the possibilities. 36g is provided by Hardee’s – Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hardee’s – Biscuit leaves 214g carbohydrates for low-carb dieting. 1 serving of Hardee’s – Biscuit provides 2g sugar for daily 75g sugar intake. 1 serving of Hardee’s – Biscuit leaves 73g sugar for daily intake threshold of sugar. Hardee’s – Biscuit provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Hardee’s – Biscuit 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hardee’s – Biscuit. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Hardee’s – Biscuit.
There are similar foods to the Hardee’s – Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Biscuit & Gravy, Butter Biscuit, Blueberry Biscuit, Bacon Biscuit, and Egg Biscuit.
The nutrients table of the Hardee’s – Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hardee’s – Biscuit |
Nutrient values for Hardee’s – Biscuit |
|---|---|
|
Serving size |
1 biscuit |
|
Calories |
300 |
|
Carbs percentage |
48% |
|
Fat percentage |
45% |
|
Protein percentage |
7% |
|
Carbs |
36 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
15 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
780 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Hardee’s – Biscuit?
The alternative foods for Hardee’s – Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hardee’s – Biscuit are listed below.
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Whataburger – Biscuit is an alternative to Hardee’s – Biscuit because it has 300 calories, similar to Hardee’s – Biscuit. The Whataburger – Biscuit has similar iron to Hardee’s – Biscuit, and similar calcium to Hardee’s – Biscuit. The Whataburger – Biscuit has similar protein to Hardee’s – Biscuit. To learn more about Whataburger – Biscuit, read related food calories, and a nutrition guide.
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Tim Hortons – Cheese Tea Biscuit is an alternative to Hardee’s – Biscuit because it has 300 calories, similar to Hardee’s – Biscuit. The Tim Hortons – Cheese Tea Biscuit has more iron than Hardee’s – Biscuit, and more calcium than Hardee’s – Biscuit. The Tim Hortons – Cheese Tea Biscuit has more protein than Hardee’s – Biscuit. To learn more about Tim Hortons – Cheese Tea Biscuit, read related food calories, and a nutrition guide.
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Hardee’s – Cinnamon & Raisin Biscuit is an alternative to Hardee’s – Biscuit because it has 300 calories, similar to Hardee’s – Biscuit. The Hardee’s – Cinnamon & Raisin Biscuit has similar iron to Hardee’s – Biscuit, and similar calcium to Hardee’s – Biscuit. The Hardee’s – Cinnamon & Raisin Biscuit has less protein than Hardee’s – Biscuit. To learn more about Hardee’s – Cinnamon & Raisin Biscuit, read related food calories, and a nutrition guide.