The Whataburger – Biscuit Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Whataburger – Biscuit is a Whataburger type of food with 1 biscuit serving size that provides 300 calories. Whataburger – Biscuit has 43% carbohydrate, and 51% fat, 7% protein in 100 gram of Whataburger – Biscuit. Whataburger – Biscuit nutrient values are 32 g carbohydrate, 5 g protein, and 17 g fat. Whataburger – Biscuit has the vitamins A, and C within it. Whataburger – Biscuit has 0 % vitamin A and 0 % vitamin C. Whataburger – Biscuit has 640 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Whataburger – Biscuit has 1 g dietary fiber, and 2 g sugar. 1 serving of Whataburger – Biscuit provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Whataburger – Biscuit provides 300g of 2,000 cal by leaving 1,700 cal.

 

Whataburger – Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Whataburger – Biscuit provides 17g fat for total of 67g. After 1 serving of Whataburger – Biscuit, 50g is needed for heart health. Whataburger – Biscuit provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Whataburger – Biscuit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Whataburger – Biscuit is one of the possibilities. 32g is provided by Whataburger – Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Whataburger – Biscuit leaves 218g carbohydrates for low-carb dieting. 1 serving of Whataburger – Biscuit provides 2g sugar for daily 75g sugar intake. 1 serving of Whataburger – Biscuit leaves 73g sugar for daily intake threshold of sugar. Whataburger – Biscuit provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Whataburger – Biscuit 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Whataburger – Biscuit. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Whataburger – Biscuit.

 

There are similar foods to the Whataburger – Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Biscuit & Gravy, Biscuit – Plain, Biscuit – Plain, Biscuit & Gravy, and Buttermilk Biscuit.

 

The nutrients table of the Whataburger – Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Whataburger – Biscuit	Nutrient values for Whataburger – Biscuit
Serving size	1 biscuit
Calories	300
Carbs percentage	43%
Fat percentage	51%
Protein percentage	7%
Carbs	32 g
Dietary fiber	1 g
Sugar	2 g
Fat	17 g
Saturated	8 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	5 g
Sodium	640 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the alternative foods for Whataburger – Biscuit?

The alternative foods for Whataburger – Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Whataburger – Biscuit are listed below.

1. Hardee’s – Biscuit is an alternative to Whataburger – Biscuit because it has 300 calories, similar to Whataburger – Biscuit. The Hardee’s – Biscuit has similar iron to Whataburger – Biscuit, and similar calcium to Whataburger – Biscuit. The Hardee’s – Biscuit has similar protein to Whataburger – Biscuit. To learn more about Hardee’s – Biscuit, read related food calories, and a nutrition guide.

2. Tim Hortons – Cheese Tea Biscuit is an alternative to Whataburger – Biscuit because it has 300 calories, similar to Whataburger – Biscuit. The Tim Hortons – Cheese Tea Biscuit has more iron than Whataburger – Biscuit, and more calcium than Whataburger – Biscuit. The Tim Hortons – Cheese Tea Biscuit has more protein than Whataburger – Biscuit. To learn more about Tim Hortons – Cheese Tea Biscuit, read related food calories, and a nutrition guide.

3. Hardee’s – Cinnamon & Raisin Biscuit is an alternative to Whataburger – Biscuit because it has 300 calories, similar to Whataburger – Biscuit. The Hardee’s – Cinnamon & Raisin Biscuit has similar iron to Whataburger – Biscuit, and similar calcium to Whataburger – Biscuit. The Hardee’s – Cinnamon & Raisin Biscuit has less protein than Whataburger – Biscuit. To learn more about Hardee’s – Cinnamon & Raisin Biscuit, read related food calories, and a nutrition guide.