Hatting – Danske Rundstykker is a Hatting type of food with 1 rundstykke serving size that provides 140 calories. Hatting – Danske Rundstykker has 74% carbohydrate, and 14% fat, 12% protein in 100 gram of Hatting – Danske Rundstykker. Hatting – Danske Rundstykker nutrient values are 24 g carbohydrate, 4 g protein, and 2 g fat. Hatting – Danske Rundstykker has the vitamins A, and C within it. Hatting – Danske Rundstykker has 0 % vitamin A and 0 % vitamin C. Hatting – Danske Rundstykker has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hatting – Danske Rundstykker has 2 g dietary fiber, and 2 g sugar. 1 serving of Hatting – Danske Rundstykker provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hatting – Danske Rundstykker provides 140g of 2,000 cal by leaving 1,860 cal.
Hatting – Danske Rundstykker and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hatting – Danske Rundstykker provides 2g fat for total of 67g. After 1 serving of Hatting – Danske Rundstykker, 65g is needed for heart health. Hatting – Danske Rundstykker provides –g for 2,300g by leaving 2,300g for daily sodium intake. Hatting – Danske Rundstykker causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hatting – Danske Rundstykker is one of the possibilities. 24g is provided by Hatting – Danske Rundstykker for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hatting – Danske Rundstykker leaves 226g carbohydrates for low-carb dieting. 1 serving of Hatting – Danske Rundstykker provides 2g sugar for daily 75g sugar intake. 1 serving of Hatting – Danske Rundstykker leaves 73g sugar for daily intake threshold of sugar. Hatting – Danske Rundstykker provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Hatting – Danske Rundstykker 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hatting – Danske Rundstykker. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Hatting – Danske Rundstykker.
There are similar foods to the Hatting – Danske Rundstykker in terms of nutrition, daily intake amount, and calorie amount. These are Danske Rundstykker, Danske rundstykker 10 stk, Rundstykker, “Grove” Rundstykker, and Håndværkere Rundstykker.
The nutrients table of the Hatting – Danske Rundstykker with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hatting – Danske Rundstykker |
Nutrient values for Hatting – Danske Rundstykker |
|---|---|
|
Serving size |
1 rundstykke |
|
Calories |
140 |
|
Carbs percentage |
74% |
|
Fat percentage |
14% |
|
Protein percentage |
12% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Hatting – Danske Rundstykker?
The similar foods to Hatting – Danske Rundstykker involve alike nutritional values from the same Hatting type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Hatting – Danske Rundstykker are listed below.
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Hatting – “Grove” Rundstykker is a similar nourishment to Hatting – Danske Rundstykker because both of the Hatting – Danske Rundstykker and Hatting – “Grove” Rundstykker are from Hatting. The Hatting – Danske Rundstykker has similar calories to Hatting – “Grove” Rundstykker because Hatting – Danske Rundstykker has 140 calories, and it is similar calories to Hatting – “Grove” Rundstykker. The Hatting – “Grove” Rundstykker has similar iron to Hatting – Danske Rundstykker, and similar calcium to Hatting – Danske Rundstykker. The Hatting – “Grove” Rundstykker has more protein than Hatting – Danske Rundstykker. To learn more about Hatting – “Grove” Rundstykker, read related food calories, and a nutrition guide.
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Hatting – Panini is a similar nourishment to Hatting – Danske Rundstykker because both of the Hatting – Danske Rundstykker and Hatting – Panini are from Hatting. The Hatting – Danske Rundstykker has less calories than Hatting – Panini because Hatting – Danske Rundstykker has 140 calories, and it is 120 less calories than Hatting – Panini. The Hatting – Panini has similar iron to Hatting – Danske Rundstykker, and similar calcium to Hatting – Danske Rundstykker. The Hatting – Panini has more protein than Hatting – Danske Rundstykker. To learn more about Hatting – Panini, read related food calories, and a nutrition guide.