Hawaiin Host – Macnut Crunch is a Hawaiin Host type of food with 1 Piece serving size that provides 100 calories. Hawaiin Host – Macnut Crunch has 45% carbohydrate, and 51% fat, 4% protein in 100 gram of Hawaiin Host – Macnut Crunch. Hawaiin Host – Macnut Crunch nutrient values are 12 g carbohydrate, 1 g protein, and 6 g fat. Hawaiin Host – Macnut Crunch has the vitamins A, and C within it. Hawaiin Host – Macnut Crunch has 0 % vitamin A and 0 % vitamin C. Hawaiin Host – Macnut Crunch has 25 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Hawaiin Host – Macnut Crunch has 1 g dietary fiber, and 9 g sugar. 1 serving of Hawaiin Host – Macnut Crunch provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Hawaiin Host – Macnut Crunch provides 100g of 2,000 cal by leaving 1,900 cal.
Hawaiin Host – Macnut Crunch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hawaiin Host – Macnut Crunch provides 6g fat for total of 67g. After 1 serving of Hawaiin Host – Macnut Crunch, 61g is needed for heart health. Hawaiin Host – Macnut Crunch provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Hawaiin Host – Macnut Crunch causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Hawaiin Host – Macnut Crunch is one of the possibilities. 12g is provided by Hawaiin Host – Macnut Crunch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hawaiin Host – Macnut Crunch leaves 238g carbohydrates for low-carb dieting. 1 serving of Hawaiin Host – Macnut Crunch provides 9g sugar for daily 75g sugar intake. 1 serving of Hawaiin Host – Macnut Crunch leaves 66g sugar for daily intake threshold of sugar. Hawaiin Host – Macnut Crunch provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hawaiin Host – Macnut Crunch 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hawaiin Host – Macnut Crunch. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Hawaiin Host – Macnut Crunch.
There are similar foods to the Hawaiin Host – Macnut Crunch in terms of nutrition, daily intake amount, and calorie amount. These are Macnut Crunch, Macnut Crunch, Macnut Crunch, Macnut Crunch*, and Macnut Crunch.
The nutrients table of the Hawaiin Host – Macnut Crunch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hawaiin Host – Macnut Crunch |
Nutrient values for Hawaiin Host – Macnut Crunch |
|---|---|
|
Serving size |
1 Piece |
|
Calories |
100 |
|
Carbs percentage |
45% |
|
Fat percentage |
51% |
|
Protein percentage |
4% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Hawaiin Host – Macnut Crunch?
The alternative foods for Hawaiin Host – Macnut Crunch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hawaiin Host – Macnut Crunch are listed below.
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Michigan Dining – Cajun Tofu is an alternative to Hawaiin Host – Macnut Crunch because it has 100 calories, similar to Hawaiin Host – Macnut Crunch. The Michigan Dining – Cajun Tofu has more iron than Hawaiin Host – Macnut Crunch, and more calcium than Hawaiin Host – Macnut Crunch. The Michigan Dining – Cajun Tofu has more protein than Hawaiin Host – Macnut Crunch. To learn more about Michigan Dining – Cajun Tofu, read related food calories, and a nutrition guide.
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Nature Box – Peanut Butter Nom Noms is an alternative to Hawaiin Host – Macnut Crunch because it has 100 calories, similar to Hawaiin Host – Macnut Crunch. The Nature Box – Peanut Butter Nom Noms has more iron than Hawaiin Host – Macnut Crunch, and similar calcium to Hawaiin Host – Macnut Crunch. The Nature Box – Peanut Butter Nom Noms has more protein than Hawaiin Host – Macnut Crunch. To learn more about Nature Box – Peanut Butter Nom Noms, read related food calories, and a nutrition guide.