Nature Box – Peanut Butter Nom Noms is a Nature Box type of food with 1 Piece serving size that provides 100 calories. Nature Box – Peanut Butter Nom Noms has 45% carbohydrate, and 46% fat, 8% protein in 100 gram of Nature Box – Peanut Butter Nom Noms. Nature Box – Peanut Butter Nom Noms nutrient values are 11 g carbohydrate, 2 g protein, and 5 g fat. Nature Box – Peanut Butter Nom Noms has the vitamins A, and C within it. Nature Box – Peanut Butter Nom Noms has 0 % vitamin A and 0 % vitamin C. Nature Box – Peanut Butter Nom Noms has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature Box – Peanut Butter Nom Noms has 1 g dietary fiber, and 5 g sugar. 1 serving of Nature Box – Peanut Butter Nom Noms provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nature Box – Peanut Butter Nom Noms provides 100g of 2,000 cal by leaving 1,900 cal.
Nature Box – Peanut Butter Nom Noms and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature Box – Peanut Butter Nom Noms provides 5g fat for total of 67g. After 1 serving of Nature Box – Peanut Butter Nom Noms, 62g is needed for heart health. Nature Box – Peanut Butter Nom Noms provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Nature Box – Peanut Butter Nom Noms causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature Box – Peanut Butter Nom Noms is one of the possibilities. 11g is provided by Nature Box – Peanut Butter Nom Noms for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature Box – Peanut Butter Nom Noms leaves 239g carbohydrates for low-carb dieting. 1 serving of Nature Box – Peanut Butter Nom Noms provides 5g sugar for daily 75g sugar intake. 1 serving of Nature Box – Peanut Butter Nom Noms leaves 70g sugar for daily intake threshold of sugar. Nature Box – Peanut Butter Nom Noms provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nature Box – Peanut Butter Nom Noms 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature Box – Peanut Butter Nom Noms. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Nature Box – Peanut Butter Nom Noms.
There are similar foods to the Nature Box – Peanut Butter Nom Noms in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Nom Noms, Blueberry Nom Noms, Peanut Butter Nom Noms (Mini Peanut Butter Oat Cookies), Peanut Butter Nom Noms, and Blueberry Nom Noms.
The nutrients table of the Nature Box – Peanut Butter Nom Noms with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature Box – Peanut Butter Nom Noms |
Nutrient values for Nature Box – Peanut Butter Nom Noms |
|---|---|
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Serving size |
1 Piece |
|
Calories |
100 |
|
Carbs percentage |
45% |
|
Fat percentage |
46% |
|
Protein percentage |
8% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Nature Box – Peanut Butter Nom Noms?
The alternative foods for Nature Box – Peanut Butter Nom Noms involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature Box – Peanut Butter Nom Noms are listed below.
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Michigan Dining – Cajun Tofu is an alternative to Nature Box – Peanut Butter Nom Noms because it has 100 calories, similar to Nature Box – Peanut Butter Nom Noms. The Michigan Dining – Cajun Tofu has more iron than Nature Box – Peanut Butter Nom Noms, and more calcium than Nature Box – Peanut Butter Nom Noms. The Michigan Dining – Cajun Tofu has more protein than Nature Box – Peanut Butter Nom Noms. To learn more about Michigan Dining – Cajun Tofu, read related food calories, and a nutrition guide.
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Hawaiin Host – Macnut Crunch is an alternative to Nature Box – Peanut Butter Nom Noms because it has 100 calories, similar to Nature Box – Peanut Butter Nom Noms. The Hawaiin Host – Macnut Crunch has less iron than Nature Box – Peanut Butter Nom Noms, and similar calcium to Nature Box – Peanut Butter Nom Noms. The Hawaiin Host – Macnut Crunch has less protein than Nature Box – Peanut Butter Nom Noms. To learn more about Hawaiin Host – Macnut Crunch, read related food calories, and a nutrition guide.