He Shi yohei – butsukake soba is a He Shi yohei type of food with 1 serving serving size that provides 827 calories. He Shi yohei – butsukake soba has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – butsukake soba. He Shi yohei – butsukake soba nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – butsukake soba has the vitamins A, and C within it. He Shi yohei – butsukake soba has — % vitamin A and — % vitamin C. He Shi yohei – butsukake soba has 3400 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – butsukake soba has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – butsukake soba provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – butsukake soba provides 827g of 2,000 cal by leaving 1,173 cal.
He Shi yohei – butsukake soba and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – butsukake soba provides –g fat for total of 67g. After 1 serving of He Shi yohei – butsukake soba, 67g is needed for heart health. He Shi yohei – butsukake soba provides 3,400g for 2,300g by leaving -1,100g for daily sodium intake. He Shi yohei – butsukake soba causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with He Shi yohei – butsukake soba is one of the possibilities. –g is provided by He Shi yohei – butsukake soba for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – butsukake soba leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – butsukake soba provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – butsukake soba leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – butsukake soba provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of He Shi yohei – butsukake soba 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – butsukake soba. Thus, 1.4 hours of running and 5 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – butsukake soba.
There are similar foods to the He Shi yohei – butsukake soba in terms of nutrition, daily intake amount, and calorie amount. These are ぶっかけ そば (単品), 小そば, 二八そば, 鴨汁つけそば (単品), and 小そば (単品).
The nutrients table of the He Shi yohei – butsukake soba with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
He Shi yohei – butsukake soba |
Nutrient values for He Shi yohei – butsukake soba |
|---|---|
|
Serving size |
1 serving |
|
Calories |
827 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
3400 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for He Shi yohei – butsukake soba?
The alternative foods for He Shi yohei – butsukake soba involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – butsukake soba are listed below.
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ARAMARK Healthcare – Chicken Tenders with Fries is an alternative to He Shi yohei – butsukake soba because it has 827 calories, similar to He Shi yohei – butsukake soba. The ARAMARK Healthcare – Chicken Tenders with Fries has more iron than He Shi yohei – butsukake soba, and more calcium than He Shi yohei – butsukake soba. The ARAMARK Healthcare – Chicken Tenders with Fries has more protein than He Shi yohei – butsukake soba. To learn more about ARAMARK Healthcare – Chicken Tenders with Fries, read related food calories, and a nutrition guide.
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hotsutomotsuto – Qing Jiao Rou Si (chinziyaorosu)toYou Lin Ji (yurinchi)Bian Dang (raisuDa Sheng ) is an alternative to He Shi yohei – butsukake soba because it has 827 calories, similar to He Shi yohei – butsukake soba. The hotsutomotsuto – Qing Jiao Rou Si (chinziyaorosu)toYou Lin Ji (yurinchi)Bian Dang (raisuDa Sheng ) has similar iron to He Shi yohei – butsukake soba, and similar calcium to He Shi yohei – butsukake soba. The hotsutomotsuto – Qing Jiao Rou Si (chinziyaorosu)toYou Lin Ji (yurinchi)Bian Dang (raisuDa Sheng ) has more protein than He Shi yohei – butsukake soba. To learn more about hotsutomotsuto – Qing Jiao Rou Si (chinziyaorosu)toYou Lin Ji (yurinchi)Bian Dang (raisuDa Sheng ), read related food calories, and a nutrition guide.
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roiyaruhosuto – sutekimitsukusukonbo is an alternative to He Shi yohei – butsukake soba because it has 827 calories, similar to He Shi yohei – butsukake soba. The roiyaruhosuto – sutekimitsukusukonbo has similar iron to He Shi yohei – butsukake soba, and similar calcium to He Shi yohei – butsukake soba. The roiyaruhosuto – sutekimitsukusukonbo has more protein than He Shi yohei – butsukake soba. To learn more about roiyaruhosuto – sutekimitsukusukonbo, read related food calories, and a nutrition guide.