He Shi yohei – huantameron (M) is a He Shi yohei type of food with 1 serving serving size that provides 110 calories. He Shi yohei – huantameron (M) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – huantameron (M). He Shi yohei – huantameron (M) nutrient values are 27 g carbohydrate, 0 g protein, and — g fat. He Shi yohei – huantameron (M) has the vitamins A, and C within it. He Shi yohei – huantameron (M) has — % vitamin A and — % vitamin C. He Shi yohei – huantameron (M) has 5 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – huantameron (M) has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – huantameron (M) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – huantameron (M) provides 110g of 2,000 cal by leaving 1,890 cal.
He Shi yohei – huantameron (M) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – huantameron (M) provides –g fat for total of 67g. After 1 serving of He Shi yohei – huantameron (M), 67g is needed for heart health. He Shi yohei – huantameron (M) provides 5g for 2,300g by leaving 2,295g for daily sodium intake. He Shi yohei – huantameron (M) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with He Shi yohei – huantameron (M) is one of the possibilities. 27g is provided by He Shi yohei – huantameron (M) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – huantameron (M) leaves 223g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – huantameron (M) provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – huantameron (M) leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – huantameron (M) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of He Shi yohei – huantameron (M) 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – huantameron (M). Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – huantameron (M).
There are similar foods to the He Shi yohei – huantameron (M) in terms of nutrition, daily intake amount, and calorie amount. These are ファンタメロン (L), アイスコーヒー (M), ミニッツメイドオレンジ (M), and コカ,コーラ (M).
The nutrients table of the He Shi yohei – huantameron (M) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
He Shi yohei – huantameron (M) |
Nutrient values for He Shi yohei – huantameron (M) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
110 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
27 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for He Shi yohei – huantameron (M)?
The alternative foods for He Shi yohei – huantameron (M) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – huantameron (M) are listed below.
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Chicken noodle soup – Tims is an alternative to He Shi yohei – huantameron (M) because it has 110 calories, similar to He Shi yohei – huantameron (M). The Chicken noodle soup – Tims has more iron than He Shi yohei – huantameron (M), and more calcium than He Shi yohei – huantameron (M). The Chicken noodle soup – Tims has more protein than He Shi yohei – huantameron (M). To learn more about Chicken noodle soup – Tims, read related food calories, and a nutrition guide.
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Jack In The Box – Wonton Strips is an alternative to He Shi yohei – huantameron (M) because it has 110 calories, similar to He Shi yohei – huantameron (M). The Jack In The Box – Wonton Strips has similar iron to He Shi yohei – huantameron (M), and similar calcium to He Shi yohei – huantameron (M). The Jack In The Box – Wonton Strips has more protein than He Shi yohei – huantameron (M). To learn more about Jack In The Box – Wonton Strips, read related food calories, and a nutrition guide.
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robin hood – Oatmeal is an alternative to He Shi yohei – huantameron (M) because it has 110 calories, similar to He Shi yohei – huantameron (M). The robin hood – Oatmeal has more iron than He Shi yohei – huantameron (M), and more calcium than He Shi yohei – huantameron (M). The robin hood – Oatmeal has more protein than He Shi yohei – huantameron (M). To learn more about robin hood – Oatmeal, read related food calories, and a nutrition guide.
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Subway – Ranch Dressing is an alternative to He Shi yohei – huantameron (M) because it has 110 calories, similar to He Shi yohei – huantameron (M). The Subway – Ranch Dressing has similar iron to He Shi yohei – huantameron (M), and similar calcium to He Shi yohei – huantameron (M). The Subway – Ranch Dressing has similar protein to He Shi yohei – huantameron (M). To learn more about Subway – Ranch Dressing, read related food calories, and a nutrition guide.
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Skinny Cow – Cookies and Cream Truffle Bar is an alternative to He Shi yohei – huantameron (M) because it has 110 calories, similar to He Shi yohei – huantameron (M). The Skinny Cow – Cookies and Cream Truffle Bar has more iron than He Shi yohei – huantameron (M), and more calcium than He Shi yohei – huantameron (M). The Skinny Cow – Cookies and Cream Truffle Bar has more protein than He Shi yohei – huantameron (M). To learn more about Skinny Cow – Cookies and Cream Truffle Bar, read related food calories, and a nutrition guide.