He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) is a He Shi yohei type of food with serving size that provides 625 calories. He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ). He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) has the vitamins A, and C within it. He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) has — % vitamin A and — % vitamin C. He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) has 3900 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) provides 625g of 2,000 cal by leaving 1,375 cal.
He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) provides –g fat for total of 67g. After 1 serving of He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ), 67g is needed for heart health. He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) provides 3,900g for 2,300g by leaving -1,600g for daily sodium intake. He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) is one of the possibilities. –g is provided by He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ). Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ).
There are similar foods to the He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) in terms of nutrition, daily intake amount, and calorie amount. These are 鶏のクリーム煮（チキン,フリカッセ）, ニンニクの芽, 朝の和 定食, and ミックスビーンズ.
The nutrients table of the He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) |
Nutrient values for He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) |
|---|---|
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Serving size |
|
|
Calories |
625 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
3900 mg |
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Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng )?
The alternative foods for He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) are listed below.
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KYF – Sausage Roll is an alternative to He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) because it has 625 calories, similar to He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ). The KYF – Sausage Roll has more iron than He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ), and more calcium than He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ). The KYF – Sausage Roll has more protein than He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ). To learn more about KYF – Sausage Roll, read related food calories, and a nutrition guide.
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Ameriserve – Chicken Penne Alfredo Casserette is an alternative to He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) because it has 625 calories, similar to He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ). The Ameriserve – Chicken Penne Alfredo Casserette has more iron than He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ), and more calcium than He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ). The Ameriserve – Chicken Penne Alfredo Casserette has more protein than He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ). To learn more about Ameriserve – Chicken Penne Alfredo Casserette, read related food calories, and a nutrition guide.
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ESS – Chicken and Mushroom Pie is an alternative to He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ) because it has 625 calories, similar to He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ). The ESS – Chicken and Mushroom Pie has more iron than He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ), and more calcium than He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ). The ESS – Chicken and Mushroom Pie has more protein than He Shi yohei – Ji noChi wainZhu (kotsuku,o,vuanFeng ). To learn more about ESS – Chicken and Mushroom Pie, read related food calories, and a nutrition guide.