The He Shi yohei – Tian seiro Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

He Shi yohei – Tian seiro is a He Shi yohei type of food with 1 serving serving size that provides 837 calories. He Shi yohei – Tian seiro has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – Tian seiro. He Shi yohei – Tian seiro nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – Tian seiro has the vitamins A, and C within it. He Shi yohei – Tian seiro has — % vitamin A and — % vitamin C. He Shi yohei – Tian seiro has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – Tian seiro has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – Tian seiro provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – Tian seiro provides 837g of 2,000 cal by leaving 1,163 cal.

 

He Shi yohei – Tian seiro and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – Tian seiro provides –g fat for total of 67g. After 1 serving of He Shi yohei – Tian seiro, 67g is needed for heart health. He Shi yohei – Tian seiro provides –g for 2,300g by leaving 2,300g for daily sodium intake. He Shi yohei – Tian seiro causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with He Shi yohei – Tian seiro is one of the possibilities. –g is provided by He Shi yohei – Tian seiro for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – Tian seiro leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – Tian seiro provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – Tian seiro leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – Tian seiro provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of He Shi yohei – Tian seiro 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – Tian seiro. Thus, 1.4 hours of running and 5.1 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – Tian seiro.

 

There are similar foods to the He Shi yohei – Tian seiro in terms of nutrition, daily intake amount, and calorie amount. These are 天丼, よへい御膳, 鮭, 天丼 (単品), and まぐろ刺身.

 

The nutrients table of the He Shi yohei – Tian seiro with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

He Shi yohei – Tian seiro	Nutrient values for He Shi yohei – Tian seiro
Serving size	1 serving
Calories	837
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for He Shi yohei – Tian seiro?

The alternative foods for He Shi yohei – Tian seiro involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – Tian seiro are listed below.

1. roiyaruhosuto – orusutaTian soba (Wen ) is an alternative to He Shi yohei – Tian seiro because it has 837 calories, similar to He Shi yohei – Tian seiro. The roiyaruhosuto – orusutaTian soba (Wen ) has similar iron to He Shi yohei – Tian seiro, and similar calcium to He Shi yohei – Tian seiro. The roiyaruhosuto – orusutaTian soba (Wen ) has similar protein to He Shi yohei – Tian seiro. To learn more about roiyaruhosuto – orusutaTian soba (Wen ), read related food calories, and a nutrition guide.

2. Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) is an alternative to He Shi yohei – Tian seiro because it has 837 calories, similar to He Shi yohei – Tian seiro. The Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has more iron than He Shi yohei – Tian seiro, and more calcium than He Shi yohei – Tian seiro. The Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has more protein than He Shi yohei – Tian seiro. To learn more about Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans), read related food calories, and a nutrition guide.

3. hotsutomotsuto – oroshichikinLong Tian Bian Dang (raisuPu Tong Sheng ) is an alternative to He Shi yohei – Tian seiro because it has 837 calories, similar to He Shi yohei – Tian seiro. The hotsutomotsuto – oroshichikinLong Tian Bian Dang (raisuPu Tong Sheng ) has similar iron to He Shi yohei – Tian seiro, and similar calcium to He Shi yohei – Tian seiro. The hotsutomotsuto – oroshichikinLong Tian Bian Dang (raisuPu Tong Sheng ) has more protein than He Shi yohei – Tian seiro. To learn more about hotsutomotsuto – oroshichikinLong Tian Bian Dang (raisuPu Tong Sheng ), read related food calories, and a nutrition guide.