The Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) is a Generic type of food with 1 serving serving size that provides 837 calories. Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 67% carbohydrate, and 22% fat, 11% protein in 100 gram of Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans). Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) nutrient values are 140 g carbohydrate, 23 g protein, and 20 g fat. Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has the vitamins A, and C within it. Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 0 % vitamin A and 0 % vitamin C. Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 2183 mg sodium, 1144 mg potassium, 0 mg cholesterol, and 0 g trans fat. Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 15 g dietary fiber, and 0 g sugar. 1 serving of Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) provides 39 % iron, 9 g polyunsaturated and 4 g unsaturated fat along with 2 g saturated fat. Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) provides 837g of 2,000 cal by leaving 1,163 cal.

 

Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) provides 20g fat for total of 67g. After 1 serving of Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans), 47g is needed for heart health. Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) provides 2,183g for 2,300g by leaving 117g for daily sodium intake. Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) is one of the possibilities. 140g is provided by Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) leaves 110g carbohydrates for low-carb dieting. 1 serving of Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) provides –g sugar for daily 75g sugar intake. 1 serving of Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) leaves 75g sugar for daily intake threshold of sugar. Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) provides 15g fiber for daily 25g fiber by leaving 10g fiber for daily fiber intake.

 

To burn the calories of Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans). Thus, 1.4 hours of running and 5.1 hours of cleaning are necessary to burn the calories of 1 serving of Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans).

 

There are similar foods to the Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) in terms of nutrition, daily intake amount, and calorie amount. These are *#restaurant, Latino, Arroz Con Habichuelas Colorados (Rice and Red Beans)., *#restaurant, Latino, Arroz Con Habichuelas Colorados (Rice and Red Beans)., Restaurant, Latino, Arroz con frijoles negros (rice and black beans), Restaurant, Latino, Arroz con grandules (rice and pigeonpeas), and Restaurant, Latino, arroz con leche (rice pudding).

 

The nutrients table of the Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)	Nutrient values for Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
Serving size	1 serving
Calories	837
Carbs percentage	67%
Fat percentage	22%
Protein percentage	11%
Carbs	140 g
Dietary fiber	15 g
Sugar	0 g
Fat	20 g
Saturated	2 g
Polyunsaturated	9 g
Monounsaturated	4 g
Trans	0 g
Protein	23 g
Sodium	2183 mg
Potassium	1144 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	8 %
Iron	39 %

What are the alternative foods for Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)?

The alternative foods for Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) are listed below.

1. roiyaruhosuto – orusutaTian soba (Wen ) is an alternative to Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) because it has 837 calories, similar to Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans). The roiyaruhosuto – orusutaTian soba (Wen ) has less iron than Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans), and less calcium than Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans). The roiyaruhosuto – orusutaTian soba (Wen ) has less protein than Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans). To learn more about roiyaruhosuto – orusutaTian soba (Wen ), read related food calories, and a nutrition guide.

2. He Shi yohei – Tian seiro is an alternative to Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) because it has 837 calories, similar to Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans). The He Shi yohei – Tian seiro has less iron than Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans), and less calcium than Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans). The He Shi yohei – Tian seiro has less protein than Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans). To learn more about He Shi yohei – Tian seiro, read related food calories, and a nutrition guide.

3. hotsutomotsuto – oroshichikinLong Tian Bian Dang (raisuPu Tong Sheng ) is an alternative to Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) because it has 837 calories, similar to Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans). The hotsutomotsuto – oroshichikinLong Tian Bian Dang (raisuPu Tong Sheng ) has less iron than Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans), and less calcium than Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans). The hotsutomotsuto – oroshichikinLong Tian Bian Dang (raisuPu Tong Sheng ) has more protein than Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans). To learn more about hotsutomotsuto – oroshichikinLong Tian Bian Dang (raisuPu Tong Sheng ), read related food calories, and a nutrition guide.