Health valley – Fruit Yogurt Smoothie – Apple Blueberry is a Health valley type of food with 1 pouch serving size that provides 80 calories. Health valley – Fruit Yogurt Smoothie – Apple Blueberry has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Health valley – Fruit Yogurt Smoothie – Apple Blueberry. Health valley – Fruit Yogurt Smoothie – Apple Blueberry nutrient values are 17 g carbohydrate, 1 g protein, and 0 g fat. Health valley – Fruit Yogurt Smoothie – Apple Blueberry has the vitamins A, and C within it. Health valley – Fruit Yogurt Smoothie – Apple Blueberry has 2 % vitamin A and 50 % vitamin C. Health valley – Fruit Yogurt Smoothie – Apple Blueberry has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Health valley – Fruit Yogurt Smoothie – Apple Blueberry has 1 g dietary fiber, and 15 g sugar. 1 serving of Health valley – Fruit Yogurt Smoothie – Apple Blueberry provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Health valley – Fruit Yogurt Smoothie – Apple Blueberry provides 80g of 2,000 cal by leaving 1,920 cal.
Health valley – Fruit Yogurt Smoothie – Apple Blueberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Health valley – Fruit Yogurt Smoothie – Apple Blueberry provides –g fat for total of 67g. After 1 serving of Health valley – Fruit Yogurt Smoothie – Apple Blueberry, 67g is needed for heart health. Health valley – Fruit Yogurt Smoothie – Apple Blueberry provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Health valley – Fruit Yogurt Smoothie – Apple Blueberry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Health valley – Fruit Yogurt Smoothie – Apple Blueberry is one of the possibilities. 17g is provided by Health valley – Fruit Yogurt Smoothie – Apple Blueberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Health valley – Fruit Yogurt Smoothie – Apple Blueberry leaves 233g carbohydrates for low-carb dieting. 1 serving of Health valley – Fruit Yogurt Smoothie – Apple Blueberry provides 15g sugar for daily 75g sugar intake. 1 serving of Health valley – Fruit Yogurt Smoothie – Apple Blueberry leaves 60g sugar for daily intake threshold of sugar. Health valley – Fruit Yogurt Smoothie – Apple Blueberry provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Health valley – Fruit Yogurt Smoothie – Apple Blueberry 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Health valley – Fruit Yogurt Smoothie – Apple Blueberry. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Health valley – Fruit Yogurt Smoothie – Apple Blueberry.
There are similar foods to the Health valley – Fruit Yogurt Smoothie – Apple Blueberry in terms of nutrition, daily intake amount, and calorie amount. These are All Natural Fruit Yogurt Smoothie Apple Blueberry, Fruit Yogurt Smoothie – Pear Mango, Fruit Yogurt Smoothie – Pear Mango, All Natural Fruit Yogurt Smoothie Apple/Blueberry, and Smoothie.
The nutrients table of the Health valley – Fruit Yogurt Smoothie – Apple Blueberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Health valley – Fruit Yogurt Smoothie – Apple Blueberry |
Nutrient values for Health valley – Fruit Yogurt Smoothie – Apple Blueberry |
|---|---|
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Serving size |
1 pouch |
|
Calories |
80 |
|
Carbs percentage |
94% |
|
Fat percentage |
0% |
|
Protein percentage |
6% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
15 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
50 % |
|
Calcium |
20 % |
|
Iron |
2 % |
What are the alternative foods for Health valley – Fruit Yogurt Smoothie – Apple Blueberry?
The alternative foods for Health valley – Fruit Yogurt Smoothie – Apple Blueberry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Health valley – Fruit Yogurt Smoothie – Apple Blueberry are listed below.
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Simply Balanced – Blueberry Pomegranate Fruit Twists is an alternative to Health valley – Fruit Yogurt Smoothie – Apple Blueberry because it has 80 calories, similar to Health valley – Fruit Yogurt Smoothie – Apple Blueberry. The Simply Balanced – Blueberry Pomegranate Fruit Twists has similar iron to Health valley – Fruit Yogurt Smoothie – Apple Blueberry, and less calcium than Health valley – Fruit Yogurt Smoothie – Apple Blueberry. The Simply Balanced – Blueberry Pomegranate Fruit Twists has less protein than Health valley – Fruit Yogurt Smoothie – Apple Blueberry. To learn more about Simply Balanced – Blueberry Pomegranate Fruit Twists, read related food calories, and a nutrition guide.
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Nature Valley – Granola Thins Crispy Squares Dark Chocolate is an alternative to Health valley – Fruit Yogurt Smoothie – Apple Blueberry because it has 80 calories, similar to Health valley – Fruit Yogurt Smoothie – Apple Blueberry. The Nature Valley – Granola Thins Crispy Squares Dark Chocolate has similar iron to Health valley – Fruit Yogurt Smoothie – Apple Blueberry, and less calcium than Health valley – Fruit Yogurt Smoothie – Apple Blueberry. The Nature Valley – Granola Thins Crispy Squares Dark Chocolate has similar protein to Health valley – Fruit Yogurt Smoothie – Apple Blueberry. To learn more about Nature Valley – Granola Thins Crispy Squares Dark Chocolate, read related food calories, and a nutrition guide.
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Market Pantry – Soakers is an alternative to Health valley – Fruit Yogurt Smoothie – Apple Blueberry because it has 80 calories, similar to Health valley – Fruit Yogurt Smoothie – Apple Blueberry. The Market Pantry – Soakers has less iron than Health valley – Fruit Yogurt Smoothie – Apple Blueberry, and less calcium than Health valley – Fruit Yogurt Smoothie – Apple Blueberry. The Market Pantry – Soakers has similar protein to Health valley – Fruit Yogurt Smoothie – Apple Blueberry. To learn more about Market Pantry – Soakers, read related food calories, and a nutrition guide.
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General Mills – Fruit Snacks is an alternative to Health valley – Fruit Yogurt Smoothie – Apple Blueberry because it has 80 calories, similar to Health valley – Fruit Yogurt Smoothie – Apple Blueberry. The General Mills – Fruit Snacks has less iron than Health valley – Fruit Yogurt Smoothie – Apple Blueberry, and less calcium than Health valley – Fruit Yogurt Smoothie – Apple Blueberry. The General Mills – Fruit Snacks has less protein than Health valley – Fruit Yogurt Smoothie – Apple Blueberry. To learn more about General Mills – Fruit Snacks, read related food calories, and a nutrition guide.
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Angry birds – Fruit Snacks is an alternative to Health valley – Fruit Yogurt Smoothie – Apple Blueberry because it has 80 calories, similar to Health valley – Fruit Yogurt Smoothie – Apple Blueberry. The Angry birds – Fruit Snacks has less iron than Health valley – Fruit Yogurt Smoothie – Apple Blueberry, and less calcium than Health valley – Fruit Yogurt Smoothie – Apple Blueberry. The Angry birds – Fruit Snacks has similar protein to Health valley – Fruit Yogurt Smoothie – Apple Blueberry. To learn more about Angry birds – Fruit Snacks, read related food calories, and a nutrition guide.