Health Wise – Peanut Butter Protein Bar is a Health Wise type of food with 1 Bar (40g) serving size that provides 170 calories. Health Wise – Peanut Butter Protein Bar has 28% carbohydrate, and 37% fat, 35% protein in 100 gram of Health Wise – Peanut Butter Protein Bar. Health Wise – Peanut Butter Protein Bar nutrient values are 12 g carbohydrate, 15 g protein, and 7 g fat. Health Wise – Peanut Butter Protein Bar has the vitamins A, and C within it. Health Wise – Peanut Butter Protein Bar has 6 % vitamin A and 4 % vitamin C. Health Wise – Peanut Butter Protein Bar has 95 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Health Wise – Peanut Butter Protein Bar has 1 g dietary fiber, and 6 g sugar. 1 serving of Health Wise – Peanut Butter Protein Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Health Wise – Peanut Butter Protein Bar provides 170g of 2,000 cal by leaving 1,830 cal.
Health Wise – Peanut Butter Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Health Wise – Peanut Butter Protein Bar provides 7g fat for total of 67g. After 1 serving of Health Wise – Peanut Butter Protein Bar, 60g is needed for heart health. Health Wise – Peanut Butter Protein Bar provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Health Wise – Peanut Butter Protein Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Health Wise – Peanut Butter Protein Bar is one of the possibilities. 12g is provided by Health Wise – Peanut Butter Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Health Wise – Peanut Butter Protein Bar leaves 238g carbohydrates for low-carb dieting. 1 serving of Health Wise – Peanut Butter Protein Bar provides 6g sugar for daily 75g sugar intake. 1 serving of Health Wise – Peanut Butter Protein Bar leaves 69g sugar for daily intake threshold of sugar. Health Wise – Peanut Butter Protein Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Health Wise – Peanut Butter Protein Bar 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Health Wise – Peanut Butter Protein Bar. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Health Wise – Peanut Butter Protein Bar.
There are similar foods to the Health Wise – Peanut Butter Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Protein Bar, Peanut Butter, Peanut Butter Protein Bar, Peanut Butter Bar, Peanut Butter Bar, and Double Peanut Butter Protein Bar.
The nutrients table of the Health Wise – Peanut Butter Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Health Wise – Peanut Butter Protein Bar |
Nutrient values for Health Wise – Peanut Butter Protein Bar |
|---|---|
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Serving size |
1 Bar (40g) |
|
Calories |
170 |
|
Carbs percentage |
28% |
|
Fat percentage |
37% |
|
Protein percentage |
35% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
6 % |
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Vitamin c |
4 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Health Wise – Peanut Butter Protein Bar?
The alternative foods for Health Wise – Peanut Butter Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Health Wise – Peanut Butter Protein Bar are listed below.
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Health Wise – Rockie Road Protein Bar is an alternative to Health Wise – Peanut Butter Protein Bar because it has 170 calories, similar to Health Wise – Peanut Butter Protein Bar. The Health Wise – Rockie Road Protein Bar has less iron than Health Wise – Peanut Butter Protein Bar, and similar calcium to Health Wise – Peanut Butter Protein Bar. The Health Wise – Rockie Road Protein Bar has less protein than Health Wise – Peanut Butter Protein Bar. To learn more about Health Wise – Rockie Road Protein Bar, read related food calories, and a nutrition guide.