Healtheries – Rice Wheels is a Healtheries type of food with 18 g serving size that provides 78 calories. Healtheries – Rice Wheels has 80% carbohydrate, and 14% fat, 6% protein in 100 gram of Healtheries – Rice Wheels. Healtheries – Rice Wheels nutrient values are 13 g carbohydrate, 1 g protein, and 1 g fat. Healtheries – Rice Wheels has the vitamins A, and C within it. Healtheries – Rice Wheels has 0 % vitamin A and 0 % vitamin C. Healtheries – Rice Wheels has 127 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Healtheries – Rice Wheels has 0 g dietary fiber, and 0 g sugar. 1 serving of Healtheries – Rice Wheels provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Healtheries – Rice Wheels provides 78g of 2,000 cal by leaving 1,922 cal.
Healtheries – Rice Wheels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healtheries – Rice Wheels provides 1g fat for total of 67g. After 1 serving of Healtheries – Rice Wheels, 66g is needed for heart health. Healtheries – Rice Wheels provides 127g for 2,300g by leaving 2,173g for daily sodium intake. Healtheries – Rice Wheels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Healtheries – Rice Wheels is one of the possibilities. 13g is provided by Healtheries – Rice Wheels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healtheries – Rice Wheels leaves 237g carbohydrates for low-carb dieting. 1 serving of Healtheries – Rice Wheels provides –g sugar for daily 75g sugar intake. 1 serving of Healtheries – Rice Wheels leaves 75g sugar for daily intake threshold of sugar. Healtheries – Rice Wheels provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Healtheries – Rice Wheels 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healtheries – Rice Wheels. Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of Healtheries – Rice Wheels.
There are similar foods to the Healtheries – Rice Wheels in terms of nutrition, daily intake amount, and calorie amount. These are Rice Wheels, Rice Wheels – Bbq, Rice Wheels – Rice Snacks, Rice Wheels Cheese Flavour, and Rice Wheels Roast Chicken.
The nutrients table of the Healtheries – Rice Wheels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Healtheries – Rice Wheels |
Nutrient values for Healtheries – Rice Wheels |
|---|---|
|
Serving size |
18 g |
|
Calories |
78 |
|
Carbs percentage |
80% |
|
Fat percentage |
14% |
|
Protein percentage |
6% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
127 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Healtheries – Rice Wheels?
The similar foods to Healtheries – Rice Wheels involve alike nutritional values from the same Healtheries type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Healtheries – Rice Wheels are listed below.
-
Healtheries – Potato Stix is a similar nourishment to Healtheries – Rice Wheels because both of the Healtheries – Rice Wheels and Healtheries – Potato Stix are from Healtheries. The Healtheries – Rice Wheels has more calories than Healtheries – Potato Stix because Healtheries – Rice Wheels has 78 calories, and it is 30 more calories than Healtheries – Potato Stix. The Healtheries – Potato Stix has similar iron to Healtheries – Rice Wheels, and similar calcium to Healtheries – Rice Wheels. The Healtheries – Potato Stix has similar protein to Healtheries – Rice Wheels. To learn more about Healtheries – Potato Stix, read related food calories, and a nutrition guide.