Healthy Choice – Beef Teriyaki Steamer is a Healthy Choice type of food with 1 package serving size that provides 300 calories. Healthy Choice – Beef Teriyaki Steamer has 60% carbohydrate, and 18% fat, 22% protein in 100 gram of Healthy Choice – Beef Teriyaki Steamer. Healthy Choice – Beef Teriyaki Steamer nutrient values are 44 g carbohydrate, 16 g protein, and 6 g fat. Healthy Choice – Beef Teriyaki Steamer has the vitamins A, and C within it. Healthy Choice – Beef Teriyaki Steamer has 40 % vitamin A and 8 % vitamin C. Healthy Choice – Beef Teriyaki Steamer has 570 mg sodium, 580 mg potassium, 30 mg cholesterol, and 0 g trans fat. Healthy Choice – Beef Teriyaki Steamer has 3 g dietary fiber, and 15 g sugar. 1 serving of Healthy Choice – Beef Teriyaki Steamer provides 10 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Healthy Choice – Beef Teriyaki Steamer provides 300g of 2,000 cal by leaving 1,700 cal.
Healthy Choice – Beef Teriyaki Steamer and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Beef Teriyaki Steamer provides 6g fat for total of 67g. After 1 serving of Healthy Choice – Beef Teriyaki Steamer, 61g is needed for heart health. Healthy Choice – Beef Teriyaki Steamer provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Healthy Choice – Beef Teriyaki Steamer causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Beef Teriyaki Steamer is one of the possibilities. 44g is provided by Healthy Choice – Beef Teriyaki Steamer for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Beef Teriyaki Steamer leaves 206g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Beef Teriyaki Steamer provides 15g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Beef Teriyaki Steamer leaves 60g sugar for daily intake threshold of sugar. Healthy Choice – Beef Teriyaki Steamer provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Beef Teriyaki Steamer 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Beef Teriyaki Steamer. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Beef Teriyaki Steamer.
There are similar foods to the Healthy Choice – Beef Teriyaki Steamer in terms of nutrition, daily intake amount, and calorie amount. These are Beef Teriyaki, Beef Teriyaki Fresh Steamer, Beef Teriyaki – Gourmet Steamer, Beef Teriyaki – Gourmet Steamer, and Beef Teriyaki Gourmet Steamer.
The nutrients table of the Healthy Choice – Beef Teriyaki Steamer with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Healthy Choice – Beef Teriyaki Steamer |
Nutrient values for Healthy Choice – Beef Teriyaki Steamer |
|---|---|
|
Serving size |
1 package |
|
Calories |
300 |
|
Carbs percentage |
60% |
|
Fat percentage |
18% |
|
Protein percentage |
22% |
|
Carbs |
44 g |
|
Dietary fiber |
3 g |
|
Sugar |
15 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
570 mg |
|
Potassium |
580 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
8 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Healthy Choice – Beef Teriyaki Steamer?
The alternative foods for Healthy Choice – Beef Teriyaki Steamer involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Beef Teriyaki Steamer are listed below.
-
Lean Cuisine – Chicken Alfredo is an alternative to Healthy Choice – Beef Teriyaki Steamer because it has 300 calories, similar to Healthy Choice – Beef Teriyaki Steamer. The Lean Cuisine – Chicken Alfredo has similar iron to Healthy Choice – Beef Teriyaki Steamer, and more calcium than Healthy Choice – Beef Teriyaki Steamer. The Lean Cuisine – Chicken Alfredo has more protein than Healthy Choice – Beef Teriyaki Steamer. To learn more about Lean Cuisine – Chicken Alfredo, read related food calories, and a nutrition guide.
-
Weight Watchers Smart Ones – Chicken & Broccoli Alfredo is an alternative to Healthy Choice – Beef Teriyaki Steamer because it has 300 calories, similar to Healthy Choice – Beef Teriyaki Steamer. The Weight Watchers Smart Ones – Chicken & Broccoli Alfredo has similar iron to Healthy Choice – Beef Teriyaki Steamer, and more calcium than Healthy Choice – Beef Teriyaki Steamer. The Weight Watchers Smart Ones – Chicken & Broccoli Alfredo has more protein than Healthy Choice – Beef Teriyaki Steamer. To learn more about Weight Watchers Smart Ones – Chicken & Broccoli Alfredo, read related food calories, and a nutrition guide.
-
Great Value – Alfredo Pasta with Chicken and Broccoli is an alternative to Healthy Choice – Beef Teriyaki Steamer because it has 300 calories, similar to Healthy Choice – Beef Teriyaki Steamer. The Great Value – Alfredo Pasta with Chicken and Broccoli has more iron than Healthy Choice – Beef Teriyaki Steamer, and more calcium than Healthy Choice – Beef Teriyaki Steamer. The Great Value – Alfredo Pasta with Chicken and Broccoli has similar protein to Healthy Choice – Beef Teriyaki Steamer. To learn more about Great Value – Alfredo Pasta with Chicken and Broccoli, read related food calories, and a nutrition guide.
-
Weight Watchers – Chicken & Broccoli Alfredo is an alternative to Healthy Choice – Beef Teriyaki Steamer because it has 300 calories, similar to Healthy Choice – Beef Teriyaki Steamer. The Weight Watchers – Chicken & Broccoli Alfredo has similar iron to Healthy Choice – Beef Teriyaki Steamer, and more calcium than Healthy Choice – Beef Teriyaki Steamer. The Weight Watchers – Chicken & Broccoli Alfredo has more protein than Healthy Choice – Beef Teriyaki Steamer. To learn more about Weight Watchers – Chicken & Broccoli Alfredo, read related food calories, and a nutrition guide.
-
Artisan Bistro – Mexican Style Chicken is an alternative to Healthy Choice – Beef Teriyaki Steamer because it has 300 calories, similar to Healthy Choice – Beef Teriyaki Steamer. The Artisan Bistro – Mexican Style Chicken has more iron than Healthy Choice – Beef Teriyaki Steamer, and more calcium than Healthy Choice – Beef Teriyaki Steamer. The Artisan Bistro – Mexican Style Chicken has more protein than Healthy Choice – Beef Teriyaki Steamer. To learn more about Artisan Bistro – Mexican Style Chicken, read related food calories, and a nutrition guide.