Healthy Choice Bread – Soft Multigrain is a Healthy Choice Bread type of food with 1 slice (28g) serving size that provides 60 calories. Healthy Choice Bread – Soft Multigrain has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of Healthy Choice Bread – Soft Multigrain. Healthy Choice Bread – Soft Multigrain nutrient values are 12 g carbohydrate, 3 g protein, and 0 g fat. Healthy Choice Bread – Soft Multigrain has the vitamins A, and C within it. Healthy Choice Bread – Soft Multigrain has 0 % vitamin A and 0 % vitamin C. Healthy Choice Bread – Soft Multigrain has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Healthy Choice Bread – Soft Multigrain has 2 g dietary fiber, and 2 g sugar. 1 serving of Healthy Choice Bread – Soft Multigrain provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Healthy Choice Bread – Soft Multigrain provides 60g of 2,000 cal by leaving 1,940 cal.
Healthy Choice Bread – Soft Multigrain and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice Bread – Soft Multigrain provides –g fat for total of 67g. After 1 serving of Healthy Choice Bread – Soft Multigrain, 67g is needed for heart health. Healthy Choice Bread – Soft Multigrain provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Healthy Choice Bread – Soft Multigrain causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice Bread – Soft Multigrain is one of the possibilities. 12g is provided by Healthy Choice Bread – Soft Multigrain for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice Bread – Soft Multigrain leaves 238g carbohydrates for low-carb dieting. 1 serving of Healthy Choice Bread – Soft Multigrain provides 2g sugar for daily 75g sugar intake. 1 serving of Healthy Choice Bread – Soft Multigrain leaves 73g sugar for daily intake threshold of sugar. Healthy Choice Bread – Soft Multigrain provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Healthy Choice Bread – Soft Multigrain 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice Bread – Soft Multigrain. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Healthy Choice Bread – Soft Multigrain.
There are similar foods to the Healthy Choice Bread – Soft Multigrain in terms of nutrition, daily intake amount, and calorie amount. These are Soft Multigrain, soft bread multigrain, Soft Multigrain Whole Wheat Bread, Soft Bread Multigrain, and Bread.
The nutrients table of the Healthy Choice Bread – Soft Multigrain with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice Bread – Soft Multigrain |
Nutrient values for Healthy Choice Bread – Soft Multigrain |
|---|---|
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Serving size |
1 slice (28g) |
|
Calories |
60 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Healthy Choice Bread – Soft Multigrain?
The alternative foods for Healthy Choice Bread – Soft Multigrain involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice Bread – Soft Multigrain are listed below.
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Safeway Kitchens – Cinnamon Raisin Bread is an alternative to Healthy Choice Bread – Soft Multigrain because it has 60 calories, similar to Healthy Choice Bread – Soft Multigrain. The Safeway Kitchens – Cinnamon Raisin Bread has less iron than Healthy Choice Bread – Soft Multigrain, and less calcium than Healthy Choice Bread – Soft Multigrain. The Safeway Kitchens – Cinnamon Raisin Bread has less protein than Healthy Choice Bread – Soft Multigrain. To learn more about Safeway Kitchens – Cinnamon Raisin Bread, read related food calories, and a nutrition guide.