Safeway Kitchens – Cinnamon Raisin Bread is a Safeway Kitchens type of food with 1 slice (28g) serving size that provides 60 calories. Safeway Kitchens – Cinnamon Raisin Bread has 87% carbohydrate, and 0% fat, 13% protein in 100 gram of Safeway Kitchens – Cinnamon Raisin Bread. Safeway Kitchens – Cinnamon Raisin Bread nutrient values are 13 g carbohydrate, 2 g protein, and 0 g fat. Safeway Kitchens – Cinnamon Raisin Bread has the vitamins A, and C within it. Safeway Kitchens – Cinnamon Raisin Bread has 0 % vitamin A and 0 % vitamin C. Safeway Kitchens – Cinnamon Raisin Bread has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Safeway Kitchens – Cinnamon Raisin Bread has 1 g dietary fiber, and 5 g sugar. 1 serving of Safeway Kitchens – Cinnamon Raisin Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Safeway Kitchens – Cinnamon Raisin Bread provides 60g of 2,000 cal by leaving 1,940 cal.
Safeway Kitchens – Cinnamon Raisin Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Safeway Kitchens – Cinnamon Raisin Bread provides –g fat for total of 67g. After 1 serving of Safeway Kitchens – Cinnamon Raisin Bread, 67g is needed for heart health. Safeway Kitchens – Cinnamon Raisin Bread provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Safeway Kitchens – Cinnamon Raisin Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Safeway Kitchens – Cinnamon Raisin Bread is one of the possibilities. 13g is provided by Safeway Kitchens – Cinnamon Raisin Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Safeway Kitchens – Cinnamon Raisin Bread leaves 237g carbohydrates for low-carb dieting. 1 serving of Safeway Kitchens – Cinnamon Raisin Bread provides 5g sugar for daily 75g sugar intake. 1 serving of Safeway Kitchens – Cinnamon Raisin Bread leaves 70g sugar for daily intake threshold of sugar. Safeway Kitchens – Cinnamon Raisin Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Safeway Kitchens – Cinnamon Raisin Bread 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Safeway Kitchens – Cinnamon Raisin Bread. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Safeway Kitchens – Cinnamon Raisin Bread.
There are similar foods to the Safeway Kitchens – Cinnamon Raisin Bread in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Raisin Bread, Bread, Cinnamon Raisin, Cinnamon Raisin Bread (28g), Cinnamon Raisin Bagel, and Cinnamon Raisin Bagel.
The nutrients table of the Safeway Kitchens – Cinnamon Raisin Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Safeway Kitchens – Cinnamon Raisin Bread |
Nutrient values for Safeway Kitchens – Cinnamon Raisin Bread |
|---|---|
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Serving size |
1 slice (28g) |
|
Calories |
60 |
|
Carbs percentage |
87% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Safeway Kitchens – Cinnamon Raisin Bread?
The alternative foods for Safeway Kitchens – Cinnamon Raisin Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Safeway Kitchens – Cinnamon Raisin Bread are listed below.
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Healthy Choice Bread – Soft Multigrain is an alternative to Safeway Kitchens – Cinnamon Raisin Bread because it has 60 calories, similar to Safeway Kitchens – Cinnamon Raisin Bread. The Healthy Choice Bread – Soft Multigrain has more iron than Safeway Kitchens – Cinnamon Raisin Bread, and more calcium than Safeway Kitchens – Cinnamon Raisin Bread. The Healthy Choice Bread – Soft Multigrain has more protein than Safeway Kitchens – Cinnamon Raisin Bread. To learn more about Healthy Choice Bread – Soft Multigrain, read related food calories, and a nutrition guide.