Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo is a Healthy Choice – Cafe Steamers type of food with serving size that provides 260 calories. Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo has 44% carbohydrate, and 21% fat, 35% protein in 100 gram of Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo. Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo nutrient values are 28 g carbohydrate, 22 g protein, and 6 g fat. Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo has the vitamins A, and C within it. Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo has 10 % vitamin A and 50 % vitamin C. Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo has 510 mg sodium, 680 mg potassium, 40 mg cholesterol, and 0 g trans fat. Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo has 5 g dietary fiber, and 3 g sugar. 1 serving of Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo provides 10 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo provides 260g of 2,000 cal by leaving 1,740 cal.
Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo provides 6g fat for total of 67g. After 1 serving of Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo, 61g is needed for heart health. Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo is one of the possibilities. 28g is provided by Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo leaves 222g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo provides 3g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo leaves 72g sugar for daily intake threshold of sugar. Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo.
There are similar foods to the Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Red Pepper Alfredo, Chicken Red Pepper Alfredo, Cafe Steamers Chicken Red Pepper Alfredo, Healthy Choice Cafe Steamers Red Pepper Alfredo, and Chicken Linguini with Red Pepper Alfredo.
The nutrients table of the Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo |
Nutrient values for Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo |
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Serving size |
|
|
Calories |
260 |
|
Carbs percentage |
44% |
|
Fat percentage |
21% |
|
Protein percentage |
35% |
|
Carbs |
28 g |
|
Dietary fiber |
5 g |
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Sugar |
3 g |
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Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
510 mg |
|
Potassium |
680 mg |
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Cholesterol |
40 mg |
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Vitamin a |
10 % |
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Vitamin c |
50 % |
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Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo?
The alternative foods for Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo are listed below.
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Cooking Light – Creamy White Bean Soup with Smoked Ham Hocks is an alternative to Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo because it has 260 calories, similar to Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo. The Cooking Light – Creamy White Bean Soup with Smoked Ham Hocks has less iron than Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo, and more calcium than Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo. The Cooking Light – Creamy White Bean Soup with Smoked Ham Hocks has less protein than Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo. To learn more about Cooking Light – Creamy White Bean Soup with Smoked Ham Hocks, read related food calories, and a nutrition guide.
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Einstein Bros Bagels – Plain Bagel is an alternative to Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo because it has 260 calories, similar to Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo. The Einstein Bros Bagels – Plain Bagel has more iron than Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo, and less calcium than Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo. The Einstein Bros Bagels – Plain Bagel has less protein than Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo. To learn more about Einstein Bros Bagels – Plain Bagel, read related food calories, and a nutrition guide.
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ling ling – All Natural Potstickers is an alternative to Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo because it has 260 calories, similar to Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo. The ling ling – All Natural Potstickers has less iron than Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo, and less calcium than Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo. The ling ling – All Natural Potstickers has less protein than Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo. To learn more about ling ling – All Natural Potstickers, read related food calories, and a nutrition guide.
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Giant – Plain Bagel is an alternative to Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo because it has 260 calories, similar to Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo. The Giant – Plain Bagel has more iron than Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo, and similar calcium to Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo. The Giant – Plain Bagel has less protein than Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo. To learn more about Giant – Plain Bagel, read related food calories, and a nutrition guide.
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Marie Callender’s – Chicken Stir-Fry with Vegetables is an alternative to Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo because it has 260 calories, similar to Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo. The Marie Callender’s – Chicken Stir-Fry with Vegetables has less iron than Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo, and less calcium than Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo. The Marie Callender’s – Chicken Stir-Fry with Vegetables has less protein than Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo. To learn more about Marie Callender’s – Chicken Stir-Fry with Vegetables, read related food calories, and a nutrition guide.