Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables is a Healthy Choice cafe steamers type of food with 283 g serving size that provides 240 calories. Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables has 58% carbohydrate, and 11% fat, 31% protein in 100 gram of Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables. Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables nutrient values are 34 g carbohydrate, 18 g protein, and 3 g fat. Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables has the vitamins A, and C within it. Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables has 30 % vitamin A and 10 % vitamin C. Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables has 540 mg sodium, 390 mg potassium, 35 mg cholesterol, and 0 g trans fat. Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables has 5 g dietary fiber, and 10 g sugar. 1 serving of Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables provides 6 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables provides 240g of 2,000 cal by leaving 1,760 cal.
Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables provides 3g fat for total of 67g. After 1 serving of Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables, 64g is needed for heart health. Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables is one of the possibilities. 34g is provided by Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables leaves 216g carbohydrates for low-carb dieting. 1 serving of Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables provides 10g sugar for daily 75g sugar intake. 1 serving of Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables leaves 65g sugar for daily intake threshold of sugar. Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables.
There are similar foods to the Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Thai Style Chicken & Vegetables, Thai-Style Chicken & Vegetables, Thai Style Chicken and Vegetables, Thai Style Chicken & Vegetables (Corrected), and Asian Inspired – Thai-Style Chicken and Vegetables.
The nutrients table of the Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables |
Nutrient values for Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables |
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Serving size |
283 g |
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Calories |
240 |
|
Carbs percentage |
58% |
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Fat percentage |
11% |
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Protein percentage |
31% |
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Carbs |
34 g |
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Dietary fiber |
5 g |
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Sugar |
10 g |
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Fat |
3 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
540 mg |
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Potassium |
390 mg |
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Cholesterol |
35 mg |
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Vitamin a |
30 % |
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Vitamin c |
10 % |
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Calcium |
4 % |
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Iron |
6 % |
What are the alternative foods for Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables?
The alternative foods for Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables are listed below.
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Lightlife – Penne Primavera is an alternative to Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables because it has 240 calories, similar to Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables. The Lightlife – Penne Primavera has more iron than Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables, and more calcium than Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables. The Lightlife – Penne Primavera has less protein than Healthy Choice cafe steamers – Thai-Style Chicken & Vegetables. To learn more about Lightlife – Penne Primavera, read related food calories, and a nutrition guide.