Healthy Choice – Chicken and Dumplings is a Healthy Choice type of food with serving size that provides 150 calories. Healthy Choice – Chicken and Dumplings has 60% carbohydrate, and 18% fat, 22% protein in 100 gram of Healthy Choice – Chicken and Dumplings. Healthy Choice – Chicken and Dumplings nutrient values are 22 g carbohydrate, 8 g protein, and 3 g fat. Healthy Choice – Chicken and Dumplings has the vitamins A, and C within it. Healthy Choice – Chicken and Dumplings has 6 % vitamin A and 6 % vitamin C. Healthy Choice – Chicken and Dumplings has 480 mg sodium, 380 mg potassium, 25 mg cholesterol, and 0 g trans fat. Healthy Choice – Chicken and Dumplings has 3 g dietary fiber, and 2 g sugar. 1 serving of Healthy Choice – Chicken and Dumplings provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Healthy Choice – Chicken and Dumplings provides 150g of 2,000 cal by leaving 1,850 cal.
Healthy Choice – Chicken and Dumplings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Chicken and Dumplings provides 3g fat for total of 67g. After 1 serving of Healthy Choice – Chicken and Dumplings, 64g is needed for heart health. Healthy Choice – Chicken and Dumplings provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Healthy Choice – Chicken and Dumplings causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Chicken and Dumplings is one of the possibilities. 22g is provided by Healthy Choice – Chicken and Dumplings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Chicken and Dumplings leaves 228g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Chicken and Dumplings provides 2g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Chicken and Dumplings leaves 73g sugar for daily intake threshold of sugar. Healthy Choice – Chicken and Dumplings provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Chicken and Dumplings 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Chicken and Dumplings. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Chicken and Dumplings.
There are similar foods to the Healthy Choice – Chicken and Dumplings in terms of nutrition, daily intake amount, and calorie amount. These are Chicken and Dumplings Soup, Chicken & Dumplings Soup, Chicken & Dumplings Soup, Soup – Chicken and Dumplings Soup, and Healthy Choice Asian Dumplings.
The nutrients table of the Healthy Choice – Chicken and Dumplings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Chicken and Dumplings |
Nutrient values for Healthy Choice – Chicken and Dumplings |
|---|---|
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Serving size |
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Calories |
150 |
|
Carbs percentage |
60% |
|
Fat percentage |
18% |
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Protein percentage |
22% |
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Carbs |
22 g |
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Dietary fiber |
3 g |
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Sugar |
2 g |
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Fat |
3 g |
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Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
8 g |
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Sodium |
480 mg |
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Potassium |
380 mg |
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Cholesterol |
25 mg |
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Vitamin a |
6 % |
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Vitamin c |
6 % |
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Calcium |
4 % |
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Iron |
4 % |
What are the alternative foods for Healthy Choice – Chicken and Dumplings?
The alternative foods for Healthy Choice – Chicken and Dumplings involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Chicken and Dumplings are listed below.
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Arrowhead Mills – Organic Steel Cut Oats is an alternative to Healthy Choice – Chicken and Dumplings because it has 150 calories, similar to Healthy Choice – Chicken and Dumplings. The Arrowhead Mills – Organic Steel Cut Oats has more iron than Healthy Choice – Chicken and Dumplings, and less calcium than Healthy Choice – Chicken and Dumplings. The Arrowhead Mills – Organic Steel Cut Oats has less protein than Healthy Choice – Chicken and Dumplings. To learn more about Arrowhead Mills – Organic Steel Cut Oats, read related food calories, and a nutrition guide.
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Annie’s – Cheddar Squares is an alternative to Healthy Choice – Chicken and Dumplings because it has 150 calories, similar to Healthy Choice – Chicken and Dumplings. The Annie’s – Cheddar Squares has similar iron to Healthy Choice – Chicken and Dumplings, and less calcium than Healthy Choice – Chicken and Dumplings. The Annie’s – Cheddar Squares has less protein than Healthy Choice – Chicken and Dumplings. To learn more about Annie’s – Cheddar Squares, read related food calories, and a nutrition guide.
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Pringles – Potato Crisps is an alternative to Healthy Choice – Chicken and Dumplings because it has 150 calories, similar to Healthy Choice – Chicken and Dumplings. The Pringles – Potato Crisps has less iron than Healthy Choice – Chicken and Dumplings, and less calcium than Healthy Choice – Chicken and Dumplings. The Pringles – Potato Crisps has less protein than Healthy Choice – Chicken and Dumplings. To learn more about Pringles – Potato Crisps, read related food calories, and a nutrition guide.
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Udi’s – Gluten Free Millet-Chia Bread is an alternative to Healthy Choice – Chicken and Dumplings because it has 150 calories, similar to Healthy Choice – Chicken and Dumplings. The Udi’s – Gluten Free Millet-Chia Bread has similar iron to Healthy Choice – Chicken and Dumplings, and similar calcium to Healthy Choice – Chicken and Dumplings. The Udi’s – Gluten Free Millet-Chia Bread has less protein than Healthy Choice – Chicken and Dumplings. To learn more about Udi’s – Gluten Free Millet-Chia Bread, read related food calories, and a nutrition guide.
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Herr’s – Bbq Chips is an alternative to Healthy Choice – Chicken and Dumplings because it has 150 calories, similar to Healthy Choice – Chicken and Dumplings. The Herr’s – Bbq Chips has less iron than Healthy Choice – Chicken and Dumplings, and less calcium than Healthy Choice – Chicken and Dumplings. The Herr’s – Bbq Chips has less protein than Healthy Choice – Chicken and Dumplings. To learn more about Herr’s – Bbq Chips, read related food calories, and a nutrition guide.