Healthy Choice – Chicken & Dumplings Soup is a Healthy Choice type of food with 1 Cup serving size that provides 150 calories. Healthy Choice – Chicken & Dumplings Soup has 60% carbohydrate, and 18% fat, 22% protein in 100 gram of Healthy Choice – Chicken & Dumplings Soup. Healthy Choice – Chicken & Dumplings Soup nutrient values are 22 g carbohydrate, 8 g protein, and 3 g fat. Healthy Choice – Chicken & Dumplings Soup has the vitamins A, and C within it. Healthy Choice – Chicken & Dumplings Soup has 6 % vitamin A and 6 % vitamin C. Healthy Choice – Chicken & Dumplings Soup has 480 mg sodium, 380 mg potassium, 25 mg cholesterol, and 0 g trans fat. Healthy Choice – Chicken & Dumplings Soup has 3 g dietary fiber, and 2 g sugar. 1 serving of Healthy Choice – Chicken & Dumplings Soup provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Healthy Choice – Chicken & Dumplings Soup provides 150g of 2,000 cal by leaving 1,850 cal.
Healthy Choice – Chicken & Dumplings Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Chicken & Dumplings Soup provides 3g fat for total of 67g. After 1 serving of Healthy Choice – Chicken & Dumplings Soup, 64g is needed for heart health. Healthy Choice – Chicken & Dumplings Soup provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Healthy Choice – Chicken & Dumplings Soup causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Chicken & Dumplings Soup is one of the possibilities. 22g is provided by Healthy Choice – Chicken & Dumplings Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Chicken & Dumplings Soup leaves 228g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Chicken & Dumplings Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Chicken & Dumplings Soup leaves 73g sugar for daily intake threshold of sugar. Healthy Choice – Chicken & Dumplings Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Chicken & Dumplings Soup 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Chicken & Dumplings Soup. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Chicken & Dumplings Soup.
There are similar foods to the Healthy Choice – Chicken & Dumplings Soup in terms of nutrition, daily intake amount, and calorie amount. These are Chicken & Dumplings Soup, Soup – Chicken and Dumplings Soup, Chicken and Dumplings Soup, Chicken & Dumplings Soup – Grams, and Chicken and Dumplings.
The nutrients table of the Healthy Choice – Chicken & Dumplings Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Chicken & Dumplings Soup |
Nutrient values for Healthy Choice – Chicken & Dumplings Soup |
|---|---|
|
Serving size |
1 Cup |
|
Calories |
150 |
|
Carbs percentage |
60% |
|
Fat percentage |
18% |
|
Protein percentage |
22% |
|
Carbs |
22 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
480 mg |
|
Potassium |
380 mg |
|
Cholesterol |
25 mg |
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Vitamin a |
6 % |
|
Vitamin c |
6 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Healthy Choice – Chicken & Dumplings Soup?
The alternative foods for Healthy Choice – Chicken & Dumplings Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Chicken & Dumplings Soup are listed below.
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Quaker Oatmeal – Hot Cereal is an alternative to Healthy Choice – Chicken & Dumplings Soup because it has 150 calories, similar to Healthy Choice – Chicken & Dumplings Soup. The Quaker Oatmeal – Hot Cereal has more iron than Healthy Choice – Chicken & Dumplings Soup, and less calcium than Healthy Choice – Chicken & Dumplings Soup. The Quaker Oatmeal – Hot Cereal has less protein than Healthy Choice – Chicken & Dumplings Soup. To learn more about Quaker Oatmeal – Hot Cereal, read related food calories, and a nutrition guide.
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Kashi – Hot Cereal is an alternative to Healthy Choice – Chicken & Dumplings Soup because it has 150 calories, similar to Healthy Choice – Chicken & Dumplings Soup. The Kashi – Hot Cereal has more iron than Healthy Choice – Chicken & Dumplings Soup, and less calcium than Healthy Choice – Chicken & Dumplings Soup. The Kashi – Hot Cereal has similar protein to Healthy Choice – Chicken & Dumplings Soup. To learn more about Kashi – Hot Cereal, read related food calories, and a nutrition guide.
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Bulk – Steel Cut Oats is an alternative to Healthy Choice – Chicken & Dumplings Soup because it has 150 calories, similar to Healthy Choice – Chicken & Dumplings Soup. The Bulk – Steel Cut Oats has less iron than Healthy Choice – Chicken & Dumplings Soup, and less calcium than Healthy Choice – Chicken & Dumplings Soup. The Bulk – Steel Cut Oats has less protein than Healthy Choice – Chicken & Dumplings Soup. To learn more about Bulk – Steel Cut Oats, read related food calories, and a nutrition guide.
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Price Chopper – Whole Milk is an alternative to Healthy Choice – Chicken & Dumplings Soup because it has 150 calories, similar to Healthy Choice – Chicken & Dumplings Soup. The Price Chopper – Whole Milk has less iron than Healthy Choice – Chicken & Dumplings Soup, and more calcium than Healthy Choice – Chicken & Dumplings Soup. The Price Chopper – Whole Milk has similar protein to Healthy Choice – Chicken & Dumplings Soup. To learn more about Price Chopper – Whole Milk, read related food calories, and a nutrition guide.
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Steamfresh – Whole Grain Brown Rice is an alternative to Healthy Choice – Chicken & Dumplings Soup because it has 150 calories, similar to Healthy Choice – Chicken & Dumplings Soup. The Steamfresh – Whole Grain Brown Rice has similar iron to Healthy Choice – Chicken & Dumplings Soup, and less calcium than Healthy Choice – Chicken & Dumplings Soup. The Steamfresh – Whole Grain Brown Rice has less protein than Healthy Choice – Chicken & Dumplings Soup. To learn more about Steamfresh – Whole Grain Brown Rice, read related food calories, and a nutrition guide.